I do, just scroll down thru the first few posts, the diet info is a few down from the top: https://genderdreaming.com/forum/gen...rt-3-pcos.html

And you may also find this helpful:https://www.genderdreaming.com/forum...ar-issues.html

And our alternate diet support thread is here, have lots of good ideas in it: https://www.genderdreaming.com/forum...diet-pcos.html