Quote Originally Posted by pink carol View Post
I read in many girl sways that they drank some coffee with sweetener for breakfast only. Would a latte be okay if we count the milk within the allowance of the day? I don't like plain coffee. I'm more the latte type.
And what about chai latte? I love chai tea!! Is it pink or not?
That much milk in one sitting may raise blood sugar and also tea seems to be somewhat boy friendly for reasons we don't totally know. You're better off with coffee and just a splash of milk or cream.