January 2014- Let's record what we are eating!

[PrimalMamma]

A better day, although too much snacking

8am - 2 x coffees with a splash of full cream milk.

10am - red grapefruit

11am - soy flat white with Splenda

12:30pm - my favourite vegetarian salad kebab I mentioned on the weekend

4pm - 3 pieces dark chocolate

6pm - roast pumpkin, steamed veg & gravy from the FREAKING AMAZING beef casserole made my husband & kids :-/ & a beer

8:30pm - glass of rosé

9pm - skinny cow icecream

1242 cals, 36.5g protein, 32.4g fat.


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[stephk]

todays plan
5.20am - coffee with whole milk
12.15pm - sweet potatoes, broccoli, hummous, items from the salad bar at work (leaves, aubergine, green beans, tomato, cucumber, sweetcorn), waitrose adzuki and edamame salad, sweetfire beetroot. I am stuffed!!!!
4.00pm - raspberries, blackberries, banana, dutchy organic full fat natural yoghurt
8.00pm - seeded haddock fillet, waitrose chunky chips, heinz garlic sauce, corn on the cob, roast courgette. It would have been chickpea curry but DH is losing patience with all the veggie meals and the fish portion is quite small.

thats approx 1900 cals, 57g fat (28%) and 55g protein

[SamS_TTCPink]

Ok so for dinner I had half a serve of a vegetarian pasta from crust and chocolate ice cream!

So my totals for the day:

1500cals 44g fat 29g protein

[SamS_TTCPink]

Do you think I've been "too naughty" with the diet to attempt this month?? 😕

[stephk]

you have been naughty in not having enough protein mrs!! get attempting!!

seriously, you have absolutely nothing to worry about your totals are all much lower than mine every day so if thats what is worrying you, you are fine. The sooner you get PG the sooner you wont have to worry about this stuff

[stephk]

OK I just looked back through May and my honest opinion (not that you need me to approve or opine but just in case you want someones opinion) is that you have been low every day. There was one day when you were over on fat and that was not by much. So no, I dont think you have been too naughty to attempt - and to be honest, knowing what you and your DH have been discussing in regard to having a time limit on it, I would definitely attempt in your shoes.

[weeziewoozles]

I really shouldn't make my own pizzas at home as I eat too much of them! It only had mushrooms and peppers on and very little cheese but tonnes of protein in the spelt and rye base! Plus I had low fat cheese and bread for lunch so definitely over today probably 70-80g!

[stephk]

Sounds delicious though!!

[weeziewoozles]

It was I blame my DS1 as he came out of school saying "Mummy, can we make pizzas for dinner tonight?" I find it hard to resist eating wholesome homemade dinners!

[SamS_TTCPink]

Thanks so much steph for taking the time to go through my food! I feel better with some advice of someone who's seen what I've eaten and thinks it's ok and we should attempt!