January 2014- Let's record what we are eating!

[SamS_TTCPink]

Pizzas sound yummy weeziewoozles!

[PrimalMamma]

8:30am - I ate breakfast. 😔 Was so hungry. Egg wrap with a little cheese.

1pm - salad kebab again. I'm obsessed. Lol

6pm - hassleback potato painted with a little ghee, steamed veg & tomato pasta sauce on top.

1 beer & 1 glass wine

1100 cal 30g fat 35.5g protein


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[SamS_TTCPink]

Today:

11:00am rice milk coffee

2:00pm leftover vegetarian pasta from crust & rice milk coffee.

7:00pm spaghetti with broccoli, capcicum, sml amount of corn, snow peas and a Tablespoon of Parmesan cheese. (So yum!)

10:00pm hot choc & pop tart.

1000cals. Not sure on fat & protein cause the crust dish wasn't on my app.

[bluebonnet22]

Thanks for all the replies to my earlier question about cheating. Mum of 6 - I concur with steph, you've been doing great overall and should definitely attempt!

I haven't been posting because we've been traveling over the weekend and then once we returned my whole house is sick! I'm so upset! We aren't attempting until July so the illness doesn't help my sway. I've been eating a bit more nutrients, fat and protein hoping to feel better but it's pissing me off to have to eat off the LE plan. I was able to run yesterday but was miserable the entire time so I'm taking a day off running today which is also making me upset.

On a positive note, my sister is in town and we usually fight 24/7 but we haven't fought AT ALL. She tries to bait me constantly and I'm not even tempted to fight back. I really think the LE diet/exercise has helped with my testosterone and wanting to fight with people. It's great!

Thanks for reading the novel . I love reading your food posts ladies - you guys are all so great on the diet!

[stephk]

bluebonnet, if you are not attempting until July you dont need to worry about needing to eat a bit extra at the moment hope you feel better soon and its great news that you dont feel the need to fight with your sis

[stephk]

yesterday:
5.20am - coffee with whole milk
11.00am - dandelion tea
12.30pm - kirstys moroccan vegetables, mash direct red cabbage & beetroot, salad with rocket leaves, roast butternut squash, roast courgette, roast mushrooms and some artichokes plus a small amount of olive oil from the artichokes.
4.00pm - a banana, some strawberries and duchy originals organic natural yoghurt
8.00pm - stuffed peppers (so a red pepper stuffed with garlic and coriander cous cous, waitrose vegetable layer) plus roast mushrooms and a corn on the cob. As I was low on fat and cals I had a crunchie ice cream for dessert!

Approx 1800 cals, 54g (27%) fat, 45g protein

[PrimalMamma]

10am - grapefruit

12:30pm - Tom yum soup with zucchini, broccoli & Konjac noodles

1:30pm - diet hot choc & Vive low fat biscuits

6pm - another amazing hassleback potato with red cabbage that I cooked with a little ghee, garlic, fennel seeds & salt & about 10g blue cheese crumbled over it (I'm not bothering with sodium, too hard!!)

2 beers, to wines.

1074cal, 22.9g protein 21.0g fat




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[SamS_TTCPink]

Today:

10am large flat white coffee

8pm half a crust vegetarian pizza (we were out at a college open night so got this on the way home)

11pm half a chocolate frozen custard concrete.

1500 cals 55g fat 55g protein & way too much sodium!! Again! 😕

[bluebonnet22]

Thanks for the support steph! I'd love a March/April baby so I hate to put off my attempt if I don't really need to.

Still sick today but I did manage an hour of exercise so I'm happy about that.

Breakfast: Coffee + creamer upon wakeup, around 8:30 AM ate 6 oz of blueberries. I was starving and needed something and I'm hoping eating more antioxidants might help me get better sooner.

Lunch: McAlister's Deli vegetarian chili in a bread bowl

Dinner: homemade potato soup topped with 1/4 cup of reduced fat pepper jack cheese, 2 slices of bread with butter

1508 calories, 35 grams of fat, 47 grams of protein

[stephk]

520am - coffee with whole milk
12.30pm - waitrose chargrilled vegetable soup, waitrose rainbow salad, waitrose chargrilled vegetables, sweetfire beetroot and a pretzel
4.00pm - a banana, some strawberries, blackberries and duchy organic natural yoghurt
8.00pm - trying a new recipie I found online - gnocci and tomato bake and will share a garlic flatbread with DH

approx 2000 cals, 55g (25%) fat and 60g protein