Results 31 to 40 of 118
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September 16th, 2012, 04:12 PM #31
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September 16th, 2012, 06:13 PM #32
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September 16th, 2012, 06:14 PM #33
Dreamer
- Join Date
- Nov 2011
- Posts
- 243
Thanks everyone for the welcome

My sway so far:
I have started on:
Pregvit folic 5 prenatals 3months ago
CoQ10
Fish Oil
Fertile CM
The prenatals have a lot of the zinc, B12, Vit E, etc.
Diet/Drinks:
Just started V8 - gag
Coconut water
Green day 1-2x a day (drank this for about the last year)
Pineapple juice
Daily:
I will have banana, nuts, dates, all the drinks. I have to be careful of the banana's as my insulin is quite high although my blood sugar is normal ....dr's still haven't figured that part out yet
I am have a had time wit the diet, as I don't want to balloon up, as I just got all the weight off after my Ivf's so.....I will just make sure to eat well and make the best choices I can.
I am also going to watch the calcium, and limit it best I can.
If you think of anything else that I can add, please feel free to give me any suggestions!
Exercise:
4x a week with cardio (30 mix max) plus weights
Timing:
This is my first month using the CB fertility monitor, so I am hoping I can learn to pinpoint ovulation with this practise run!
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September 16th, 2012, 09:15 PM #34
Sounds good Sonia
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September 16th, 2012, 09:16 PM #35
GL Waffles!!
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September 16th, 2012, 10:24 PM #36
Dream User
- Join Date
- Jun 2012
- Posts
- 71
Thanks ladies!! I can't wait to update in the morning. Hopefully with a stronger line!
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September 17th, 2012, 03:37 AM #37
Waffles that is so exciting. Can't wait to hear the update.
Your sway is looking good Sonia.
We started working on filling the crypts last night. I think I should be Oing on thursday/Friday. So we were thinking of DTD again on Tuesday, Wednesday evening and Thursday morning and going for it again on Friday if I still have EWCM
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September 17th, 2012, 05:09 AM #38
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September 17th, 2012, 05:17 AM #39
Its looking good Sonia
Have you read through atomics posts about the calcium? I am definately thinking that calcium is good for a boy sway, the more the merrier for blue
Also how about adding some wheatgrass for a super nutrient boost? I take it in powder form, a teaspoon a morning, but start with 1/2 a teaspoon because it will make you really windy at first lol!!
Your exercise looks perfect
I've found that as long as the food is quality then you don't really need to over eat at all, just make sure everything counts
So for me that means cutting out the sweets, cakes and cheap white bread that I could live on, and replacing with the nuts, dried fruit and veggies. I've also found that having a bag or frozen, ready cooked chicken in the freezer is ideal for a quick option, just leave a fillet in the fridge over night to defrost and its there for whatever the next day
Can you tell me about coconut water Sonia?? I take coconut oil capsules daily as part of my supps as they are a good source of essential fatty acids, what benefits does the water have???
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September 17th, 2012, 05:21 AM #40
Pearl, I agree with filling the crypts
Again, the more waiting the merrier imo, hopefully then the swaying will give the waiting blues a good head start when your body sends the right signals
I went for 2 x bd the day before ov due(turned out to be 2 days in the end) that way I knew that I had plenty there sitting waiting



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