Exercise, all and nothing?

[mandyp85]

Thank you atomic, you are a star :-) I used to be a right Martha, I was forever worrying about the state of my house, constantly trying to keep it clean and tidy but now I'm much more relaxed, I hope that's a good sign. With t levels is it most important that they are low in the run up to your attempt or during the whole time you are dieting? I guess just by diet we will be lowering our t levels.

[mandyp85]

:-)

[mandyp85]

Unless someone has tons of weight to lose and/or severe PCOS I would not recommend beginning exercise with only one week left to go.

I weigh 148lb and I'm 5ft 6, my bmi is 23.8, I don't suppose that would be classed as having a ton of weight to lose?

[mandyp85]

Sorry for all the questions, I just wanted to clarify :-)

[Dreamofpink]

I weigh 148lb and I'm 5ft 6, my bmi is 23.8, I don't suppose that would be classed as having a ton of weight to lose?

No, you're within a healthy range for BMI.

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[mandyp85]

No, you're within a healthy range for BMI.

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Fab, thank you very much :-)

[mandyp85]

I'm 22lb lighter now than when I conceived my last baby so fingers crossed it's enough :-)

[Hitmebabyonemoretime]

I weigh 148lb and I'm 5ft 6, my bmi is 23.8, I don't suppose that would be classed as having a ton of weight to lose?

My bmi is exactly the same currently. I'm so happy to finally be in the normal range haha - I've lost 8 pounds on the diet so far [emoji5]️


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[mandyp85]

My bmi is exactly the same currently. I'm so happy to finally be in the normal range haha - I've lost 8 pounds on the diet so far [emoji5]️


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Well done, you're doing fab, it's a really good diet isn't it :-) I'm at my lowest adult weight currently which feels great :-) I'm just so excited to do my attempt now :-) when are you due to ttc?

[Hitmebabyonemoretime]

You're doing so great too Mandy! Well we'd first hoped June, since I wanted to be on the diet and cardio 12 weeks, but atomic convinced me to go May BUT my cycles are NOT regular yet and I don't even know that I'm ovulating regularly. There is a chance we'll miss May bc my Dh travels and idk if the timing will be inline.
What about you?


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