Returning member, ttc a girl

[atomic sagebrush]

yes capsules are fine for the inositol.

[Prayingforagirl67]

yes capsules are fine for the inositol.

Wonderful going to order them! Thank you!

[Prayingforagirl67]

yes capsules are fine for the inositol.

Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe

[atomic sagebrush]

Atomic how would you incorporate the cinnamon? I was putting it onto sweet potatoes but don’t know how to incorporate it other wise, it turned the sludge in my coffe

how much are you eating??

If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.

[Prayingforagirl67]

how much are you eating??

If you're having more than one cup coffee a day try a sprinkle in each cup, some on yogurt, on the sweet potato, that kind of thing.

I’m having half a tsp a day, or trying too, I started to add in on full fat Greek yogurt with blueberries and it wasn’t too bad!! I usually have one large coffee a day but maybe I will split it up and sprinkle a little in each time!
Thank you

[atomic sagebrush]

cut back to more liek 1/4 teaspoon and see how it goes.

[Prayingforagirl67]

cut back to more liek 1/4 teaspoon and see how it goes.

Awesome! Will do!