Page 42 of 84 FirstFirst ... 32404142434452 ... LastLast
Results 411 to 420 of 835
  1. #411
    Dream Vet

    Join Date
    Jan 2014
    Location
    Canberra, Australia
    Posts
    1,574
    Hi Junie! The more the merrier. 😀
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

  2. #412
    Dream Vet

    Join Date
    Jan 2014
    Location
    Canberra, Australia
    Posts
    1,574
    Yesterday:

    10am rice milk coffee

    12pm laksa cup-a-soup & bread roll.

    6pm spaghetti with a creamy vegetable pesto sauce.

    10pm pop tart & hot choc.

    1255cals 32g fat 42g protein.

    Sodium too high again! Just can't keep it low. 😞
    Mum of 9 boys & my stillborn angel daughter, Shaylah Anne 20/02/2015

  3. #413
    Welcome, Junie!! :waves:

    MumofSix, I don't watch sodium. Like, at all. Atomic said in my Personalised Plan that there is "little evidence" it sways either way.


    Sent from my iPhone using Tapatalk
    Darcy 10.4.2009 ⚓Eamon 4.07.2011⚓ Felix 15.05.2015

  4. #414
    Weekend wasn't great foodwise, had some tuna on saturday (but shared my portion with both kids, so maybe 50-50 g) and sunday was mothers day here in Sweden so I had some cake. Last night we were out and had dinner at a hamburger place. Took the veggie one, but still went way over limits in fat since I couldn't stay away from the fries. I need to shape up!

    So rest of the week I'll try to make meal plans and stick to them, it's when I don't have a good alternative ready that I tend to make the worst choices.

    Anyway, todays plan:

    6.30 Coffee with milk

    10.00 1 slice of white toast with light spread cheese

    12.00 250 ml tomato soup, 2 slices of toast w spread cheese

    17.30 Rice and a veggie chili stew, a salad with 30 g of low fat feta cheese. A few sweets.

    Totals: Cals 1053, 46 g protein, 23 g fat (20%)
    Gorgeous 4 6 and unfortunately in jan 2014. Swayed pink but got a lovely little in jan 2015. Now expecting an OOOPS! baby, according to Panorama test a

  5. #415
    Dream Vet

    Join Date
    May 2013
    Location
    Greenwich, UK
    Posts
    1,540
    welcome junie

    mumofsix - agree with primalmamma, you dont really need to worry about sodium unless its something you are set on including?

  6. #416
    Dream Vet

    Join Date
    May 2013
    Location
    Greenwich, UK
    Posts
    1,540
    So yesterday was the day of a family BBQ. I hadnt exercised on sunday at the request of DH and went to all you can eat sushi as you all know!! So yesterday I was determined to burn 1000 cals on the cross trainer! DH insisted on coming to the gym at the same time as me (because my mum is here and can sit with DS). I was like, fine but dont even think of interrupting me as I will be listening to glazby (very hard house DJ). To be fair to him he didnt interrupt me that much. He did an hour on the cross trainer and then went to do weights and sit ups, I did 72 mins to burn 1000 cals and then did half hour of pilates. When we left i said lets run home but he wasnt really up for more after!!

    So onto the eating... I recall having 3 coffees with whole milk in the morning pre gym, but cant remember the times.
    12.00 - omelette with 2 eggs and mushrooms cooked in frylight
    2.00pm - opened a bottle of lower alcohol sauvingon blanc, drank this over the course of the afternoon
    4/5.00pm (not exactly sure) - 2 white bakery rolls, a mushroom and garlic veggie burger, a portobello mushroom, halloumi, some avocado and salad leaves and some heinz garlic sauce
    5.30pm - 2 thorntons toffee cake bars
    8.00pm - 2 gin and tonics
    9.45pm - a banana

    approx 2100 cals, 72g fat (38%) and 55g protein

  7. #417
    OK, yesterday I did fine with food but overdid it in terms of making it healthy. The pasta I made for lunch was SO bland and if I had just added a splash of milk or normal cream cheese would have tasted loads better and been totally fine. So I am going to try to remember that today. I make myself really miserable when I don't eat anything that I find at least halfway yummy. Plus I don't have much to lose so my calories should be higher than yesterday.

    Yesterday I had,
    9:30 Starbucks coffee- I felt really sick to my stomach so only had a few sips.

    12:30- gluten free Pasta with mushrooms and .01 fat cream cheese, .01 fat small yogurt, salad with tbsp ranch. With a nice unhealthy donut for dessert
    16:30-rice cracker (corn instead of wheat based)
    18:30-corn, gnocchi with tomato sauce, 2 pieces of white toast with low sugar jam and a no sugar pudding for dessert.

    Totals: Cals 1336, 43 g protein, 35 g fat
    Enjoying life with my crazy little DS1 2010: and DS2 2012:
    Jan 15- Loss sway baby 12 wks
    It's a boy!
    My Chart

  8. #418
    Mumofsix - I don't track sodium either. That would be too much to track for me.

    I try to realx bout that part and think of a friend of mine that has three girls - she has extra salt on everything!

    She is actually my role model right now. She is a vegetarian (but eats some fish), has breakfast a little later (like at 9) and is super skinny (which I am NOT). She has LOADS of coffee and loves sweets, and can easily skip a meal just to have candy instead :-) And yes, she loves white wine. So interesting to watch her and when she talks about eventually wanting more kids and "a boy would be lovely" I wonder if I should say something about swaying... I have not mentioned it yet since I don't wanna tell anyone about my own sway, and it would become pretty obvious if I told her all i know.
    Gorgeous 4 6 and unfortunately in jan 2014. Swayed pink but got a lovely little in jan 2015. Now expecting an OOOPS! baby, according to Panorama test a

  9. #419
    I'm so impressed by you ladies who have been doing this for months!!
    Enjoying life with my crazy little DS1 2010: and DS2 2012:
    Jan 15- Loss sway baby 12 wks
    It's a boy!
    My Chart

  10. #420
    Dream Vet

    Join Date
    May 2013
    Location
    Greenwich, UK
    Posts
    1,540
    marika - maybe tell her once you are already PG with your DD a few of my close friends know, I kind of wish I hadnt told them because it creates pressure but it explains why I am eating differently and have lost weight so its a bit of a toss up what is best to do to explain yourself. not that you should have to explain yourself but sometimes its easier to say something...

    junie - its kind of like a way of life now but I do take weekends off/relax with the diet more at weekends.

Page 42 of 84 FirstFirst ... 32404142434452 ... LastLast

Similar Threads

  1. For people that want to record what they are eating (to help be strict!)
    By twosweetlads in forum Trying to Conceive a Girl
    Replies: 993
    Last Post: January 13th, 2014, 04:14 PM
  2. Replies: 13
    Last Post: January 5th, 2014, 08:35 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •