TTC Girl daily exercise movivation group!

[2lovelyboys]

Wow ladies, sounds like you are doing well on the exercise front. I will be googling the zumba-latin dance sounds like a fun way to exercise for 60 minutes.

xxforhubby, way to go on the weight loss! Sounds like you may need to up calories slightly esp while BF, don't want to become run down

Glittermouse, 8 miles on the TM is impressive! Have you been exercising for long? I am still building up, i love the idea of being able to run but find its a mind over matter battle at the moment

[Mulberry Smurf]

The Zumba Latin dance sounds fun thanks will check it later! I have one called p tracker lite which helps me track my cycle and I can put in various symptoms I am feeling etc. It doesn't have a temp chart though I don't think though, I think my fertility friend does xx

[XXforhubby]

I love both Fertility Friend and Kindara apps for different reasons. I love the aesthetics of Kindara and how you can customize your symptoms. They both have an algorithm to calculate O based on all cycle history and info you add. That is why I like both to compare.
With Kindara, you don't have to chart for it to calculate your fertile window- you can input CM and or CP to get that, whereas FF those are secondary to temping not equal.

If I had to choose one, I would choose Kindara.


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[2lovelyboys]

What exercise is everyone doing? Are you all largely running? Are you mixing other exercises/classes?

I have been spending my 60 mins on the TM jogging/walking then doing a gentle 15/20 mins on the bike, i was thinking about adding a pilates/yoga class, thought it might help stretch my muscles, what are your thoughts?

I have been looking a lot at other families recently and analysing friends diets and lifestyles that have DD. One of my friends admits to swaying (shettles) for her DD after having her son, but looking at her life and habits she actually did LE! When pregnant with her first her DS she put on a lot of weight, once he was born she went on a strict low cal diet, she used MFP to log everything, she walked 2 x 1 hours daily (7 days a week) for weight loss but also to get her newborn DS to sleep, survived on diet coke, her sleep was severely disturbed, she lost ALOT of weight v quickly and by the time DS was 3 months she was pregnant with her DD. i find it all so interesting, the more i learn the more people i can see fall into these theories

[XXforhubby]

I walk wearing DS3 while pushing DS2 in a stroller. I walk DS1 to school and then continue for an hour. Three days a week I follow cardio with a PiYo workout (Pilates and yoga hybrid) for 20-30 additional minutes.

I'd love to run, but I don't have a jogging stroller big enough for two kids.


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[Beautifulrainbow]

Eek my attempt is here! I will be taking the trigger shot tonight so I'm going to o Friday morning! So exciting now to work out when to bd.

[GlitterMouse]

Wow ladies, sounds like you are doing well on the exercise front. I will be googling the zumba-latin dance sounds like a fun way to exercise for 60 minutes.

xxforhubby, way to go on the weight loss! Sounds like you may need to up calories slightly esp while BF, don't want to become run down

Glittermouse, 8 miles on the TM is impressive! Have you been exercising for long? I am still building up, i love the idea of being able to run but find its a mind over matter battle at the moment

I've been exercising since the first week of January. Mainly 6 times a week, 5-7 miles each session, always for an hour but more recently 70-80 minutes. I ramped it up a bit last night though and managed 8 miles. I was actually enjoying it freak . Can't see that happening again! I seriously hated, hated, hated running before I started swaying, but started slowly and have just invested in some great running shoes which have really helped.

Only way through for me is my telly! I plan what I will watch before I run and it makes it so much easier. Did do a rosemary conley workout DVD once. Blimey, I couldn't walk for like a week after. That lady is seriously fit!

zumba-latin sounds fun though. Might give that a try!

[Mulberry Smurf]

Eek good luck beautiful rainbow!! exciting times!
I really hate running and have dodgy knees so sticking to dancing and walking ATM. we may get an exercise bike as well xx

[GlitterMouse]

So exciting beautifulrainbow. Loads of luck to you and a ton of pink dust!

[XXforhubby]

I'm sending you loads of baby dust Beautiful!! [emoji597][emoji92][emoji93][emoji94]!!!


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]