LE Diet Thread

[Kelbear]

I am trying to stick to vegetarian as much as I can but have chicken maybe once a week and have had red meat once or twice in the 9 weeks I have been on the LE diet as it was unavoidable as was at a friends for dinner. I just tried to have only a small amount. I am hoping that a small meat cheat every now and then is not too bad as hopefully it is enough of a change that I am no longer eating meat 1-2 times every day. I try to make sure I keep within my daily limits for fat/protein/cals as best I can even when I do eat chicken or meat. I just make sure the rest of the day is low in fat and protein. I think for me it is better to not stress over every single thing I eat or else that will be counterproductive for my sway if I get too stressed about it. Do what feels right for you. I am ok with knowing that I ate chicken or meat occasionally and if I get a boy instead of a girl I don't think this will have been the only deciding factor and I am ok with that.

[GirlieCat]

XXHubby you are amazing for doing this since February and on top of that only one meat cheat! Amazing.

Kelbear, I am like you I ate meat a lot before so this is a big change and I hope that makes my sway better. I am a picky eater so my options are limited so I don't really stress about food because I stick to the same things over and over but it gets boring and I miss meat.

I think I will have it every couple of weeks and keep the portion small. Thanks ladies.

[Samantha01]

Hi atomic,
I'm interested in purchasing a custom sway for a baby girl. I believe I messaged you, but sure if I sent it correctly.,how can I purchase the sway? Does it offer LE meal suggestion? Many thanks!

[Kelbear]

Hi Samantha01, you might need to post a new thread for atomic to read as I am not sure she gets time to follow all these longer threads. Good luck with your sway

[weeziewoozles]

Yesterday
Breakfast - black coffee
Lunch - two weight watchers wraps filled with grated cheddar, chopped tomatoes and spring onions and Baked crisps
Snack - G&T
Dinner - vegetable stir fry with plum sauce, noodles and red wine AND a few mouthfuls of roast chicken as I'd cooked it for DH and my step-dad and the house had smelled so good for hours!!

[weeziewoozles]

Today
Breakfast - black coffee and some crisps as I was feeling dizzy with the low blood sugar plus current stress of potential relocation!
Lunch - two weight watchers wraps filled with chopped mushrooms, tomatoes, spring onions, beetroot, rocket/arugula and low fat mayo, with Baked crisps
Dinner - will be vegetable burger in a roll and some low fat oven chips, and a beer of glass of wine DSC_1087.JPG

[Kelbear]

That looks so yummy weezie
I hope you can find our more information about your possible relocation so you can have a good think about what might be best for you and your family. I must be stressful having to contemplate such a big move.

[weeziewoozles]

That looks so yummy weezie
I hope you can find our more information about your possible relocation so you can have a good think about what might be best for you and your family. I must be stressful having to contemplate such a big move.

Thanks hon. Right now I just feel confused! It makes is hard to stick to the diet as I am quite a comfort eater.

[MrsSparkles]

Thanks hon. Right now I just feel confused! It makes is hard to stick to the diet as I am quite a comfort eater.

Completely understandable, it's a big decision.

[MrsSparkles]

Breakfast - bread with jam and margarine
Lunch - Veggie Burger & Iceberg with ketchup
Dinner - Cassava oven baked with ketchup - I got them from the frozen section inTescos, and they are so delicious.
Just over 1300 calories

I forgot to add that Cassava has been said to promote multiples (twins, triplets)
Not sure if this has ever been proven though - so maybe avoid if on clomid, if you don't fancy twins lol
Also I've read it sways blue....but Atomic also says that no single food sways. So I am going for it !