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  1. #471
    Thanks for the warm welcome everyone!

    Bommy- I am going to check that workout out tomorrow!! I have been finding some great weight training workouts on YouTube! Do most of you blue swayers tend to stick with 20-30 min weight workouts? That's what I've been doing so far. Have never used weights and I don't know why! I love it!

    Miamelb- Oh my gosh, yes! I love love love the age gap with my girls! And trust me, it just gets better and better. Mine are literally best friends now and it's adorable! I was just so not ready to do the 2 year age gap again and I'm so glad we didn't!

  2. #472
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    I have been doing about 30 mins a day for 4 or 5 days. I really cant do much more since I work and have my girls to take care of. I also take a 30 to 45 min walk at work. I'm kinda worried that its too much but I also dont really want to gain any weight since I am already overweight.

  3. #473
    Yes! I'm going to have a hard time giving up doing a lot of cardio as I don't want to gain much on he. My husband works out of town every other three weeks which makes it hard to ttc. He will only be home at the right time to ttc every few months. Tricky situation when swaying!

  4. #474
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    The weight gain is my fear about the HE diet too. I put on weight just looking at food, hence I have lived a very girl friendly LE diet for years. I put on about 20kg with both pregnancies so can't even imagine adding to that before I even start. Goal for this year is to get off about 10kg (still wouldn't get me down to the weight I was before DD1) so I don't feel so bad about putting some on when we start ttc.

  5. #475
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    So true I have struggled with my weight most of my life. I defiantly have a very girl friendly lifestyle as well that I have been trying to change since last fall.
    I m going to try really hard to keep my portions in check. I am doing mostly just sups now and plan on starting the full on diet in Late April/ early May to start TTC in June. I love to run and normally do about 12-15 miles a week but I am cutting that way down. I have a race in March then will be only running once a week to keep the cardio down. I hope my walking isn't too much. I might just keep it to 30 min a day maybe.

  6. #476
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    Hi Everyone. I am new here and want to join this daily chat. I have a dd who is 5 yrs old and we are ttc our second starting next cycle. This will be our last one. I could use all the advise I could get. I have always struggled with my weight. I m trying to follow the He diet but not religiously. I just saw the workout video. That's really helpful as I have never done weights. Wishing everyone here including myself all the best with their sway and BFP.


    Sent from my iPhone using Tapatalk

  7. #477
    Bommy- I am a runner also, will be tough to give up. I have a pretty obsessive personality so I'm glad I'll have the weight training to keep me occupied. I think I'll be on the same time frame as you to go full on he. I am doing supps and weights now and have started incorporating more he friendly ways but just can't start with the larger amounts of calories yet!

    Sky blue- welcome ! These ladies seem great and very knowledgeable!

  8. #478
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    Awesome! I am trying to wait until absolutely necessary to start the HE diet. I agree I have been doing more blue friendly recipes to perfect so I can have a good menu when I start. I really hope I get pregnant quickly as well since that helps not gain too much weight. With my girls it was one hit wonders lol, but I am in my early 30s now so I wonder if that will meant it will take longer. I am hoping for march or April baby but we will see!

  9. #479
    Wondering if anyone has heard of it helping to have husbands workout and gain muscle to help sway boy??

  10. #480
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    Quote Originally Posted by Bommy_7 View Post
    Awesome! I am trying to wait until absolutely necessary to start the HE diet. I agree I have been doing more blue friendly recipes to perfect so I can have a good menu when I start. I really hope I get pregnant quickly as well since that helps not gain too much weight. With my girls it was one hit wonders lol, but I am in my early 30s now so I wonder if that will meant it will take longer. I am hoping for march or April baby but we will see!
    Bommy any meal ideas you come up with for a blue sway would make a great thread. I haven't seen too many specific ideas for blue posted anywhere.
    DD1 (2014)
    DD2 (2016)
    Our sway is getting into NOW or NEVER territory

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