September blue swayers chat thread!!

**Pearl327** · September 17th, 2012, 06:46 AM

Originally Posted by ELP

Can you tell me about coconut water Sonia?? I take coconut oil capsules daily as part of my supps as they are a good source of essential fatty acids, what benefits does the water have???

The coconut water is full of potassium a 330ml carton has about 740mg and only about 70 calories

**n710** · September 17th, 2012, 02:12 PM

Pearl, that's cool about the wedding. Sorry AF came though, I was hoping for you. FX your cycle is normal 2 days does seem short

**n710** · September 17th, 2012, 02:18 PM

ELP:

Thanks for the tips about the nuts/eggs. I am still BFing and am a vegetarian so need to compensate for those in a blue sway.

Let's see,
I am taking:
One A Day 50 mult.vit.
krill oil
folic acid
gelatin
vit. D
and only 4 wheatgrass tabs. a day (bottles day 7 each meal-but I can't handle that)

DH is also taking supps. when he remembers so half the week. He doesn't eat a lot of meat either though and does still drink/smoke 1/week/ I couldn't get him to do less than that

I hope we just get pregnant our first try because of timing next summer we only have one month that works out for TTCing.

**n710** · September 17th, 2012, 02:19 PM

Waffles any news?????

Sonia-looks good

**waffles** · September 17th, 2012, 08:32 PM