Ah good!!
Results 41 to 43 of 43
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September 18th, 2011, 04:16 PM #41
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September 29th, 2011, 11:14 AM #42
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I have the 30 day shred and the cowbell shred, but thought I couldn't do it because of the cardio. I'll start doing them with my higher calorie diet.
Originally Posted by Alexis2007
Mom to
7w5d no heartbeat, naturally miscarried at 9w4d 11/17/2011
currently preparing to sway for
starting March 2012
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October 1st, 2011, 09:13 AM #43
Swaying Advice Coach
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Cardio in moderation is fine as long as those muscles are growing rather than shrinking!! Originally Posted by Demeter
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