TTC BOY FORUM

[bre_cooper11]

Can't believe it is almost August, already!
The plan is to attempt in August - October, we will wait until next year if this time frame doesn't work out because of the other kids birthdays and holidays. We can't afford another birthday in December, haha- Our birthday are... DH & I July babies, DD1 is 21 Aug, DD3 01 Oct, DD2s is 14 Dec, Our anniversary 19th Dec, then Christmas, and the DSs 22 Jan. So... haha, we have to spread this out.

However, The move messed us up a bit and sleep pattern still sucks! This makes me soo nervous because it's effected some other things, like my workouts. However, we bought a weight bench a few weeks ago that I've been using pretty regularly. Another good thing is my husband has started lifting again (not getting his tackle & bits too hot), he's actually gained quite a bit of muscle in the last few weeks.

Still trying to wean my littlest one, but I don't think it will happen before our window. at least we have limited feedings and I eat protein and carb each feeding. praying that helps!

Diet is going pretty well! Taking supps regularly. DTD WAY more than we used to... these make me feel pretty great. I am preparing to start a few projects around house. lots of praying.

[DesiG]

I think Pearl's sway is posted!!! Check out the add your blue sway section for lots of successful sways (and opposites too)

Oh great thank you!!

[wantinfo9]

i have a question about exercise, i am new to exercising when ever I workout my legs hurt. can some one share their experience like how much time will it take after starting to get pain free.
please share your experience

[atomic sagebrush]

That's exercise for ya.

That means that the exercise is working. You tear your muscles a little bit and then they grow back stronger.

[Throwaway_panther]

i have a question about exercise, i am new to exercising when ever I workout my legs hurt. can some one share their experience like how much time will it take after starting to get pain free.
please share your experience

It won't be forever. After a few weeks on a new regimen you'll stop feeling so sore. A good warm up/cool down routine helps too!

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[bre_cooper11]

It won't be forever. After a few weeks on a new regimen you'll stop feeling so sore. A good warm up/cool down routine helps too!

Sent from my SM-G930V using Tapatalk

What she said!! Rule of thumb, you are the most sore on the 2nd day after starting new workout. If you start and stop workouts you will get that soreness again.

[wantinfo9]

thank you all...how is every one doing with drinking lemon water, i find it too sour any tips for that.

[atomic sagebrush]

Try adding only a squirt of lemon. Over the course of the day you'll end up using about the juice of a whole one, but you don't have to drink it all in one go.

[bre_cooper11]

Personally, I prefer real lemons . I also add lemons too my green tea, as well... it helps if your tired of just lemon water. Also, I like lemon in boiled/warm water then add ice to it.

[Pearl327]

I make iced lemon green tea. So double whammy of green tea and lemon.
Add 4 or 5 green tea bags to 1litre boiling water and leave to brew. When cooled a bit add juice on 1 lemon, mint leaves and a spoon of honey. You can add a sliced lemon to it too if you are feeling extra lemony 🍋