Back again: blue sway planning

[ruby_blue]

Heya, thanks for this - just wanting to know about Ubiquinol now (also asked on email, sorry!!). I just dropped coq10 to take this instead, is that ok?

Up DH’s amount and mine or stick with what we’re taking?
Happy to do anything to help final push right now thank you xx

[atomic sagebrush]

Ubiquinol is better than coq10. It's probably ok to switch from one to the other. For people without any real reason to have concern about sperm/egg health, 100 is plenty.