TTC Girl daily exercise movivation group!

[3'sacharm]

failed dismally on the exercise front yesterday as was going to head to the gym last night, but having been away for the last few days hubby was feeling neglected so I stayed in to watch the walking dead final with him. By then I was too knackered and headed straight to bed. As a result today though, I'm feeling really quite down and like I'm lacking purpose?! The boys are still off school so we've had a busy morning sorting bits out but I'm feeling really on edge and down. I frequently suffer like this if I've not exercised so I think it's just that but it sucks as I'm struggling to do anything else now as a result ��

[Beautifulrainbow]

I can't exercise unless I do it 1st thing. I end up making myself busy and then use it as an Excuse not to exercise

[Beautifulrainbow]

Wish ironing counted as I as a few hours of that ahead of me!

[Frilly Lady]

So do I beautifulrainbow.
1 hr on TM done thankfully. I seem to have hit a brick wall this week with both diet and exercise.

[XXforhubby]

I too have to exercise first thing or close to it. I just completed a 70min walk wearing DS3 in a front carrier while pushing DS2 in a stroller. It was windy and of course I was against the wind the whole time. I'm feeling it now!

I too feel restless and agitated if I haven't exercised in a bit, 3'sacharm. I can totally relate. I hope you can find some time today.


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[3'sacharm]

Well, I've just completed my second nap of the day slummy mummy I'm afraid as all done on the recliner while the boys play on the Xbox (( off out for a run tonight once hubby is home so will hopefully feel better then.

Well done to the rest of you though x

[davesig4]

Hi ladies

I have been following you all on here for a couple of weeks, I have enjoyed reading some of your funny posts, they have made me chuckle!

I must say I am finding it hard! Pink sway is a big lifestyle change for me, diet wise, I love exercising but with two young boys, 5 and 18 months, it's hard finding the time and energy to fit it in; I'm sure lots of you can relate! I'm hoping clocking in on here might make me feel accountable and make sure I do it no matter what! Although I build up muscle so easily I'm not sure whether I should just be going couch potato?! Who knows!

I only managed a 40 minute run outside today, ran out of time. Any outside runners find the running is actually getting harder?! I thought it would be getting easier by now but with every run my body is seeming to find it harder, how does that work?!

[3'sacharm]

Hi davesig4 and welcome!!! I regularly run and some days are harder than others; that being said, there are variables to that such as going faster without realising/pushing harder, or just generally being more fatigued at times. I find it best to have a couple of loops to choose from so you can't just "nip" back home, you have to complete the loop to get home. I aim for 10-15km each time to make sure I get my hour in, which by the time you've stopped for traffic/crossed the roads etc and cooled down after it adds up to an hour easily.

The diet is the hardest part for me too, I can do coffee, fibre, skipping breakfast/long fast overnight and not snacking (surprisingly!!!) but not having the sweet treats is a killer - i love food generally especially cakes and biscuits but obviously chocolate too!! I just hope that all this isn't in vain and that my dh agrees to ttc eventually �� X

[Beautifulrainbow]

Wtg go ladies. I have not done my cardio yet today. Just got back home after taking my hubby to work and taking the children to mac ds for breakfast while I sat and watched with my cup of coffee(crying lol)
I'm probably going to go and jump on the trampoline with my youngest son for an hour soon. Not yet though it's still too early to be outside.

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[Frilly Lady]

1 hr on TM done yay.
Welcome Davesig4 it does help coming on here and knowing you're not doing this slog alone.
Nice pic beautifulrainbow is that your ds?