Back again after successful Boy Sway! Time for a girl what are you eating? Other questions!

[Thefinalcountdown]

Treens I’m so sorry to hear about this.

Heavenly Father we lift up this mom and pray you give her comfort and peace. We know her daughter is safely in the arms of our Saviour, Jesus. We pray for a healthy baby girl to be in this mothers arms in Your Will, Amen.

Hugs dear momma


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[treens]

Thank you! I apreciate your prayer )

[atomic sagebrush]

Oh gosh I'm so terribly sorry to hear this! I'm absolutely heartbroken for you. Did the doctors have any insight into why it happened? Did you do any testing? The reason I ask is that it's unusual (as I'm sure you've probably heard more than you cared to recently, I'm sorry) to have a loss at that point in time, so I want to be sure they've ruled out things like thyroid issues, which can be fixed. Given your age I am worried they might try to just write this off as chromosomal without any additional testing, and since the pregnancy went as long as it did it might not BE chromosomal, and I want to be sure you're fully taken care of.

Is there a particular reason why you're not trying again till January? (if this is a personal reason just say "it's personal", I simply am trying to rule out you waiting when you do not need to wait in terms of your sway - you do NOT need to go back onto diet the full amount of time if that's what you were thinking) You'd definitely need to wait one cycle but I can see you trying in December or even November if your cycle returns fast.

Let's have you add in 200 mg coq10 (wean off this at BFP) and up to 2000 mcg folate, all thru the first trimester, then at that point gradually wean off by spacing doses further and further out till down to the amount in your prenatal.

While I don't find that Vitamin D really helps prevent losses except in those who are very deficient, if you're concerned you can add in 400 mg D daily for the next 6 weeks, then go to 3x a week maintenance dose.

Fish oil is a gray area for me. To be honest I don't think it helps egg quality, and larger doses have caused bleeding issues that can be harmful to pregnancies (many of the subchorionic hemorrhages I've seen were in women taking fish oil, in some cases ending the pregnancy). If you feel you need it, I would suggest no more than 250 daily and if you notice any signs of bleeding or bruising, heavier periods, or spotting then go to every other day on that. Do NOT increase dose once you get pregnant, either. And wait to start this till your bleeding from the loss is finished.

Another thing we could add is myoinositol. I would suggest 1000 mg from AF-O and then 500 (or 1000 mg every other day) from O-AF. At BFP you can gradually wean off by spacing doses further and further out till down to one per week, then you can drop it. It may help with egg quality and with your sway as well.

[treens]

Thank you so much Atomic! I have PM'ed you.

For the Myoinositol would this be it? I will look into it more.

https://www.amazon.ca/Organika-Inosi...00J388UU2?th=1

[atomic sagebrush]

That is nine grams (so, 9000 mg) of myoinositol. I would have you take less than that.

[Girlboyohboy]

Treens 😭 I am so sorry for this devastating loss. My heart is broken for you. Thinking about you and your loved ones.

[treens]

1 month after our loss

CD 1 for me

I was sure I would start my period today or tomorrow because I was sure I ovulated 2 weeks ago and have a pretty normal 28 dayish cycle usualy. so I hope I can know this month too. We will try this cycle. Hopping for a healthy baby )

[atomic sagebrush]

We're all hoping that for you Treens!!!!

[LMSM]

Sending you all the sticky, healthy baby dust Treens! bonus if you can grab some of my pink dust too

[Girlboyohboy]

Hoping for your dreams to come true this cycle Treens!!