TTC Girl daily exercise movivation group!

[XXforhubby]

I've been doing my usual cardio with my boys. I've had a busy weekend- DH's cousins child's first communion party, and we had friends over Saturday night.

Today is day 7 of cardio. It looks like it might rain on Thursday all day so I've been holding out to make that my day off. It'll make 9 days in a row [emoji12]!


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[XXforhubby]

I've come down with my first cold this year, which is pretty late since its Spring here. I feel pretty good considering, but it's caused my asthma to flare-up pretty bad. I find if I keep up regular exercise, I get over it quickly and my appetite goes way down (which is great for pink!)

Ladies, you're all doing great! Just pick yourselves back up and start again! I find the more kind we are to ourselves, the easier all this becomes. We've all made some big changes from how we got our boys. Let's focus on that and let that help us to regroup and continue on.

Happy Monday!!


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[Mulberry Smurf]

Ah see this is why this group is so great. Thanks all! Well done on that amazing streak XX!
I always enjoy dance BR so looking forward to it though o wish we did more jumping haha
3s a charm I wouldn't have energy to exercise after nights either! Hope you're able to get some exercise in today
Chocolate this wagon is too easy to fall off eh?! Lol xx

[Frilly Lady]

1hr done on TM, cold again here so layered back up again
Hope you feel better soon mulberry.

[Beautifulrainbow]

It's mad it's fine cold again summer is meant to be coming mun

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[3'sacharm]

At the gym now! An hour on the bike.. Yesterday was beautiful here and today has bee lovely too, albeit chilly! Tomorrow will probably be this weeks rest day after two long days at work, see the hubby and have some "quality time" together... Aka sex! Lol x

[chocolate]

Go you! I'm ready for bed! Without the sex ha ha!

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[Beautifulrainbow]

Good plan 3'sacharm.x

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[davesig4]

These damn weekends make swaying harder! Too many naughty temptations and reasons not to do exercise! Last week was a crazy week for me and husband was away so my exercise was rubbish. Started well today though, ran to the gym, quicker than normal as I was running late! Then did a combat class and power walked back. Nearly 900 cals! Wish that meant that I could eat a mountain of chocolate! Proabably overate a bit at dinner though as was so hungry form the exercise earlier. I will be better tomorrow and aiming to go for a long run/walk with my 18 month old up some serious hills tomorrow lunch with him asleep in the pram. Fingers crossed, everyone please shout really loud to make me go, I might just hear!

[Girlieplease]

I did my cardio workout this morning, I walked for an hour yesterday at a fast pace, but how fast does it have to be to be considered cardio? I thought it does not matter as along as your exercising because your not at rest? I run 4 -6 miles when I go so I do not think walking would ever get me out of breath of you see what I mean? I am not exercising tomorrow as it is the only day per week I cannot fit it in, Thursday I am running again and then swimming on Friday and Saturday and then running again on Sunday. Does that seem reasonable? I am finding it tough to get it fitted in but find getting up at 6am before the kids is great and then it is done for the day. Good luck with the exercising ladies!