January 2014- Let's record what we are eating!

[weeziewoozles]

Felt headachy this morning so had two slices of white toast with strawberry jam after approx 13.5hr fast.
Lunch will be low fat homemade veggie lasagne and Fanta
Dinner will be a veggie burger and chip shop chips as DH wants fish and chips tonight. Probably have some white bread round the veggie burger, lots oc ketchup and a beer
No snack as I'll have had my three meals

Aiming for 1750 cals 52g fat 38g protein (although I'm relying on MFP for the nutritional values for chip shop chips!)

[stephk]

Primal - hi hope you're well

Eleena - yum I love yo sushi I'm going there tonight!! Think you have underestimated your cals, you are probably closer to 1300 which is still a bit low hon

Weezie - hope you are now feeling better, your meals today look yum

I'm having sushi today, tomorrow and Saturday!! Yum

[eleena2014]

I def don't want to go over 1300 of I set myself that limit then I don't feel too guilty if I go over. I don't have much to loose but I find it so hard to loose weight for some reason.

[stephk]

Had a bit of a choccy binge this aft....and I skipped gym today oops

[MyByC]

My diet went bad again(except the fact I dont eat meet), I snack and eat breakfast and with all sweets I'm taking, I probably am out of 2000 kcal.
At least,now we will not sway in August anymore and I'm relaxed. Soon will leave to holiday so I will be back to strict things end of August like you girls told me to do.

[weeziewoozles]

Thanks Steph but unfortunately my knee is still pretty painful. People tell you to ice it every couple of hours and rest as much as possible. How I'm supposed to rest it with three little boys to manage I've no idea!

[eleena2014]

yesterday i was well under
11.00- coffee, pop tart

2.00- low fat cheese slice,branston pickle and a bag of velvets crisps,diet coke

5.00-coffee and a small cake

8.00-ramen noodle salad which was thinly sliced carrot,courgette and spring onions,with noodles and a mirin sauce which was mirin,honey,lemon and soy sauce,vodka and diet coke

cals- 1082 fat- 23g protein- 24g

[weeziewoozles]

Today:

Lunch - crustless mozzarella, tomato and basil quiche with salad, baked crisps and Fanta
Snack - G&T and cassava crisps
Dinner - vegetable stir fry with homemade sweet and sour sauce, egg noodles, mini vegetable spring rolls and wine

Should end up 1700cals 46g fat 34g protein

[stephk]

weezie i am sorry to hear that with one boy how could you rest lol but with 3!! wow!

For the past week I have been bad on the diet. As I said before since last thursday I was worried about lack of O so I ate a bit more and it must have worked as I am pretty sure I am 4-5dpo now. Problem is i have continued to be at least a little over. I am giving myself the weekend and then getting back to it on monday. The sushi and champers was delicious last night, I ate a lot as Yo sushi was doing £2.50 a plate hehe

today is a similarly naughty day, strawberries, yoghurt, chocolate and coffee for breakfast, a crayfish and prawn burger with chips for lunch and now I am opening a bottle of champers and waiting on my sushi takeaway, I am having unagi don (eel), soft shell crab roll, stir fried pak choi and mackerel nigri. Wanted to have everything different to last night for a bit of variety

I am guessing around 2500 cals, 85g fat, 70g protein

[weeziewoozles]

I LOVE Japanese food! We're going out tomorrow night in Brighton for Japanese as it's our wedding anniversary and we spent our honeymoon in Japan. Can't wait! I'm having a very low calorie lunch in preparation and am planning on avoiding the fried options on the menu as Japanese can be quite LE friendly if you're careful.

Today mostly went as planned except I forgot to cook the spring rolls so had four squares of DH's choc instead!