What does the EPO do? Im not taking it.
Results 81 to 90 of 563
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November 9th, 2012, 02:39 PM #81
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November 9th, 2012, 08:48 PM #82
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November 10th, 2012, 05:20 AM #83
Elements, if you post what you are doing, taking and eating then we can have a quick review for you
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November 10th, 2012, 05:45 AM #84
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November 10th, 2012, 04:51 PM #85
Okay here goes.
My supplements are Folic acid, Fermented cod liver oil capsules, Zinc and a vit d3 capsul. (can post amounts if needed)
Breakfast is one of these things -
A gluten free cereal with added almonds and pumpkin seeds with either fruit and juice on top or banana and milk ontop.
Sometimes i will have a green tea depending on how much time I have.
Lunch is:
Tortilla wrap with lettuce, tomatoes, capsican, mayo, a form of meat (chicken or beef pieces) salt and pepper. and avocado and asparagus a few times a week if its available at the shop.
Tea is:
Usually something easy (has to meet my daughters dietry requirements) like mashed potatoes, green beans and a piece of chicken/sausages
Snackes have been:
Almonds and cashews,
banana berry smoothies,
Freshly squeezed Apple, celery, parsey, carrots and lemon juice
and boiled eggs.
I just don't feel like I'm eating enough - But im just Not hungry!
This last week DH has started taking flax-seed oil capsules and Vit d3. We are BDing ever 2 days and we have just got some pre-seed aswell.
For my exercise I walk at least 5km a night, minumim of 4x a week. and if i think about it i drop and do 10 pushups.
thats all I can think of.
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November 10th, 2012, 06:06 PM #86
I don't know if it has delayed O...I am a terrible mess actually....I have been taking EPO for a while now. I started this whole sway with A-gender and they suggested using BCP to align my cycle for the boy friendly dates (not such a good idea on Gender dreaming...). So I took BCP for 15 days in October and used EPO and flaxseed for that whole time not stopping for about 2 months. I wouldn't pattern yourself after me if I were you!!
I do think taking EPO is better only from AF-O as suggested on Gender Dreaming.
FWIW, I used to take EPO a lot after I had DD3 for horrible PMS. I think it was related to a few other physical problems but it did help that. HTH!!Last edited by Adia; November 10th, 2012 at 06:09 PM.
My Gender Dreaming
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November 10th, 2012, 06:41 PM #87
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November 10th, 2012, 06:44 PM #88
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November 11th, 2012, 04:30 AM #89
Elements that looks good
Don't worry if you dont feel hungry, its the snacking that is important!If you didnt feel hungry and just didnt eat then that wouldnt be good, but if you are just healthy snacking throughout the day despite not being hungry then thats perfect
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November 12th, 2012, 02:13 AM #90Dream Newbie
- Join Date
- Nov 2012
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hoping for a boy too
we shall see hope everyone the best this month as i know how much a BFP would make my Christmas even brighter