What are you eating???

[atomic sagebrush]

I just thought i would join you girls on this thread.. Pretty much my diet is nothing to eat until about 2pm i find i get past being hungry by then , I do have my cal, mag and cranberry sup with water at about 10 am tho. At 2 pm i have 2 glasses of milk with equal then i have 2 vit C tablets then at about 4 i have another glass of milk and some dried cranberries. 5pm more milk then pasta or rice for tea. I am SUFFERING! there will be nothing left of me but i am wanting to stick to it and if it doesnt work at least i can say i gave it all i have and i would never try again. I also take Vitex af to o afetr my milk in the arvo plus i take saw palmetto after my tea at night also af to o. Does anyone think i should be eating more? and if so what should i eat? i have cream and egg white cooked with my pasta and a little bit of parm cheese but it all gets very boring but afraid to try something different. especially when alot of foods i hear about people eating we cant get in Australia. Oh i brought Crystal Light i drink about 6 of them a day.

Yes, I DEF. think you should be eating a bit more. (I hope your glasses of milk are BIG and I don't usually give that advice LOL!!) But, if you're afraid to deviate from the IG-style foods, I don't think I can suggest anything because you prob. won't want to eat it. Just know that I do not believe you need to eat anywhere near this restricted a diet to sway pink and you can relax and eat more if you want.

Can you find matzo there? They are a low-sodium, low protein cracker bread and they're a good and quick way to round out some of these meals.

[atomic sagebrush]

Thanks for those words of encouragement i need to hear things like that as i am struggling do you think it would be ok to eat tomato based sause on my pasta if it does nothing to my ph..? or just stay away from it?

I TOTALLY think it's ok to eat tomato sauce on your pasta. Try to find a low-sodium version or make your own.

[atomic sagebrush]

Hi is there a link to the low everything diet?

I put it in the Dream Members section, so you have to be a Dream Member to see it. I'm sorry but I don't want it to be stolen like some of the IG stuff has been.

[atomic sagebrush]

hey zanacal we are going to ttc in july aswell! bit nervous about it. The reason why i dont eat through the day is because once i have had something even if it was a grape then thats it i would be starving so i hold out as long as i can. I am usually hungry in the morning but that does pass. My usual diet is ALL boy friendly i never skip breakfast eat too much salt i eat what ever i want pretty much! So this has and is going to be very very hard for me. That home made tomato sauce sounds good i will have to look at the everything diet too.

That is my experience too and another reason why I think skipping brekkie can help. Once I eat, I will eat all day long but if I have nothing I can go for quite some time and feel pretty good.

[atomic sagebrush]

Hi girls, I think you have to take the Antihistamines every day you have ewcm and then stop when you have o, basically fertile days

Here is the link to the antihistamines thread, let me know if you have any other q's.

http://genderdreaming.com/forum/show...ELP-TTC-A-GIRL

[atomic sagebrush]

Pinkin2011, let me know if you can't find it and I'll send you some, don't pay ridiculous postage on net as I've done that several times and it's a nightmare!!! The chemist worries me a bit when I bought some, she asked me what it was for and I had to lie, she said I should consult the doctor before taking it!!!

Hmmm...maybe she didn't want you to give it to children??

Aspirin is a very safe and time-tested drug, much more so than some of the things they are cooking up nowadays!

[atomic sagebrush]

Thank you very much Swish... I have heard now that cartia or something like that is what i can get over here. it is 100mg but i can break some off it to be around the 81mg. They say to take cranberry for swaying a girl and the asprin can help prevent m/c.. is that right??

There is nothing magic about the 81 mg dosage, feel free to break the 100 mg tab in half and take 50 mg a day. That's fine and will still sway pink.

Aspirin and cran BOTH sway pink by lowering pH. I happen to prefer aspirin to cran because cran has additional nutrients that your body does not need and they both seem to work equally well. Also cran gave me absolultely wicked headaches even at a lowish dosage.

Aspirin also has the nice bonus of possibly helping to prevent m/c by making it easier for the fertilized egg to implant in the uterus.

[atomic sagebrush]

Here in Canada, it's not called Baby Aspirin, but "Daily Low Dose Aspirin". I confirmed that it has 81mg, so I'm assuming it's the same thing. I'm surprised they still call it Baby Aspirin anywhere since we're never supposed to give it to children.

You're absolutely correct, it doesn't say "baby aspirin" here in the US either and I prob. should get out of the habit of calling it that but I don't want people to get mixed up and buy higher dosages because you only need just one tiny tab a day, or even every couple of days. Too much aspirin over weeks can cause bleeding (as can cran.)

[fourwildones]

Apologies if this has been asked/answered already-

Do you need to take less than the "normal swaying amt." of aspirin if you are nursing (a 16 month old)? I didn't realize cranberry was not OK for nursing- but once I found out I stopped taking it after only 1 week-but it looks like aspirin is OK...

[atomic sagebrush]

No, nursing on aspirin is not ok either.