Vitamin supplements

[Jazmin]

Hi atomic.

Thank you. I also felt it was most likely on CD12. So if it was on CD12, what will be my bd pattern from end of period?

Is it every 2 days protected) then everyday other day on fertile window (protected? Or not? ) And then CD12,13 and 14 ( unprotected)


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[Jazmin]

Hi atomic, I managed to find a gluten free probiotic. Is this ok? Please let me know , i will order quickly. I will share any other if
I come across one. Many thanks.





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[Jazmin]

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This is the 2nd one I managed to find.

[Jazmin]

With Omega3-
Can i buy the above one?any thanks


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[atomic sagebrush]

Hi atomic.

Thank you. I also felt it was most likely on CD12. So if it was on CD12, what will be my bd pattern from end of period?

Is it every 2 days protected) then everyday other day on fertile window (protected? Or not? ) And then CD12,13 and 14 ( unprotected)


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If you want to do timing, use protection.

If you don't care about timing, do unprotected.

Let me go back and look at our last couple posts to better advise you.

[atomic sagebrush]

The probiotics are fine, the fish oil is too high a dose

[atomic sagebrush]

So if you're ovulating CD 12, attempting on CD 13 and 14 would be too late. You would be in with only one attempt on CD 12 which would sway strongly pink. If you will O on CD 12, I'd have attempts CD 11 and 12 if you are worried about timing (and try to get in with 2 attempts CD 11), and CD 10-11-12 if you don't care about timing.

But I need to point out that you may not ovulate that same day as you did this month. It really doesn't help us to predict by looking at last month's ovulation day. So I would aim at that, but keep in mind you may O sooner or later.

[Jazmin]

Thank you Atomic.

I am not worried about timing as I did BD on the day of ovulation (solid smile on clear blue opk) and the next day for my girl 2.

So looks like timing didn't work for me much.

One thing I am conscious this time is the frequency of BD before the fertile window /ovulation.

I have mentioned before that with dd2 , we didn't have chance to bd on the month I conceived(bc of ramadan). It was just once protected after my period (4/5 days before ovulation) and then the 2 unprotected real attempt and that was it.

I was wondering how many days of gaps we should do after periods? Say for example if i done with periods on CD7- do I bd on the following days? E.g CD7, 9, 11,12?

7 and 9 will be protected- if it helps sperm quality/count. Should I need to add more release ? Or is every day release but unprotected on cd 10,11,12?

I wil keep on testing my ovulation with the next two months especially as I am adding in new supps one by one.. my ovulation can change.


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[Jazmin]

The probiotics are fine, the fish oil is too high a dose

Thanks so much.

How much fish oil you recommend? Is it 1000 or 500?

I will go back and try to find one .


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[Jazmin]

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