Results 1 to 3 of 3
  1. #1
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0

    even small weight loss proven to lower estrogen and testosterone!

    There are several links to this article this morning but this is the first one I came across.

    Intellectually I knew that lower body fat meant lower estrogen and less muscle mass meant less testosterone, but nice to have a study to back it up.

    Small weight loss effectively reduces sex hormones linked with breast cancer | Fox News
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  2. #2
    Dream User

    Join Date
    Jul 2014
    Posts
    45
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    I just got my numbers back from doc after two month Vitex and weight loss on le diet. Unfortunately low estrogen shots back and raises Dht!!! which makes me mascular, more leg hair etc....I will start saw palmetto and I hope this gets fixed even though I keep reading that it only changes dht in skin etc not in blood!!! I checked my blood withdraw from 2011 after DS2 and my entire andro hormones were low even dht. I also read that high carb diet raises dht... this is what I am doing since 3 month...Atomic please help....

  3. #3
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
    Posts
    108,135
    Post Thanks / Like
    Downloads
    0
    Uploads
    0
    Switch to atomic fertility diet in this thread. http://genderdreaming.com/forum/gend...rt-3-pcos.html

    DO NOT add saw palmetto. That will be like throwing gasoline on a fire.

    It is totally possible to go overboard and lower estrogen TOO much, which then may make you look and feel less feminine. I would up fat intake IMMEDIATELY to enable your body to make some estrogen to counterbalance the DHT
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •