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  1. #41
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    Atomic, the vitex twice daily but from AF-O or the whole month?

  2. #42
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    BeadinMom's Avatar
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    Some people don't ovulate while taking vitex. I've taken it for the last few weeks straight. My attempt is in a few days, a couple days before I expect to ovulate, I will stop it just in case.
    Proud mom of 3 sweet boys...
    and one BEAUTIFUL little girl!
    (Thanks Atomic!)




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  3. #43
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    Quote Originally Posted by pink carol View Post
    Atomic, the vitex twice daily but from AF-O or the whole month?
    Some people have taken vitex for a full month and then switched to the AF-O pattern. I ~personally~ think we are having better luck when people take it only AF-O (and like Beadinmom says, many of us have had to stop the vitex just before we expect to O because we never O while taking it.) When we take the vitex on again, off again, it mimics the body's natural cycle of two weeks of higher estrogen culminating in ovulation, then 2 weeks of higher progesterone. I think that cycle gets messed up when we take it nonstop.
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  4. #44
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    The amount of vitex recommended in Switzerland is much lower as the supplements I've seen in Amazon. I took between 20 and 40 mg for about six months or more and it never affected my ovulations. Since I've read everywhere that 400mg would seem like the ideal minimum, maybe I'd take it all month long for three months and then change to the AF-O pattern.
    I'm sure vitex was vital in getting me pregnant with a healthy baby in the first place.

  5. #45
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    That is interesting, thanks for letting me know about that!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  6. #46
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    thanks a lot it s very interesting , i never found this articles when i was looking for it

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