Moms who had successful boy sways

Sorry anybody using L-Arginine and L-Carnitine ? And what is it exactly when is best to take it

I was using L-Carnitine after workouts to assist with muscle repair, its a powdered drink, don't even know if it sways. I think the L-Arg is supposed to raise testosterone, but it has a bad rep for making cycles wacky and drying up cm.

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Originally Posted by afy

That's what I'm trying to do I incorporate salady stuff when Im not being lazy!
Yes I'm adding nuts in like 3ouncea a day that's about 60-70 almonds I don't know if that's too little or too less!

And the royal jelly is it an actual jelly?

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I took royal jelly in a capsule

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Originally Posted by afy

Sorry anybody using L-Arginine and L-Carnitine ? And what is it exactly when is best to take it

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I took fertile cm and it had l-arg in it

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Originally Posted by becca

Oh no, did I miss the salad thing? I know we're supposed to be eating a ton of fruits and veggies but I didn't necessarily see daily salads as a requirement anywhere. Yikes! I bad about salads b/c all this meat and potatoes, dry fruit, nuts, juices, fills me up!

I'm going to be doing my first attempt in a couple weeks. Thanks for posting such a good question for everyone!

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You don't have to eat a salad if you don't want to, as long as you are eating your fruits and veggies

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Originally Posted by Cinss

I was using L-Carnitine after workouts to assist with muscle repair, its a powdered drink, don't even know if it sways. I think the L-Arg is supposed to raise testosterone, but it has a bad rep for making cycles wacky and drying up cm.

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whoops i meant i was taking L-Glutamine not L-carnitine, sorry disregard my last comment

For me I think it was the high sea salt intake, the meat meat and more meat, slight weight gain, my supps and never going hungry... Also the baking soda and cot drink as I could never get my oh to budge.... So pretty much everything lol also the timing as well, we. We had out girls we didn't did for like 1 week to 10 days before I fell pregnant, this to e was a 2.5 day cut off

I think for me it has been the HE diet, that is what has been consistent for my boys. HE diet, a little "padding" of 5-10lbs above my "ideal weight", and def not losing weight. I've been losing weight with my girls.

I did a lot of strength training for this sway, but not for my first successful blue sway so I think it helped but didn't make the difference. I did a lot of supps for my first blue sway but not as many for this one, so I think it was diet. Supps that were consistent were a prenatal and cod liver oil (those for both sways).

I am a big believer in diet. Both sways were also one-hit wonder conceptions on ovulation day, but I feel diet played the biggest role.

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Originally Posted by becca

Oh no, did I miss the salad thing? I know we're supposed to be eating a ton of fruits and veggies but I didn't necessarily see daily salads as a requirement anywhere. Yikes! I bad about salads b/c all this meat and potatoes, dry fruit, nuts, juices, fills me up!

I'm going to be doing my first attempt in a couple weeks. Thanks for posting such a good question for everyone!

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You don't have to eat salad if you don't want to. It's fine, as long as you're getting the nutrients elsewhere.

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Originally Posted by becca

I can't remember what the royal jelly/bee pollen do --- ewcm? I'm nursing so I've skipped those two supps. Makes me nervous though for my upcoming attempt!

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RJBP makes me nervous because you can live your whole life and not know you're allergic to bees - i was stung last year and had an anaphylactic reaction. You can be unallergic to all other bees/wasps and then still be allergic to honeybees. I worry that people are setting themselves up for a bee reaction.