Results 11 to 18 of 18
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April 15th, 2011, 05:14 PM #11Swaying Advice Coach
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That is WAY more for those trying to sway pink than for blue swayers. I do not think it is too early for you to start now at all and I think it's actually great that you are doing what you're doing. Testosterone takes its own sweet time to rise so the sooner, the better.
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April 15th, 2011, 05:17 PM #12Swaying Advice Coach
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April 15th, 2011, 05:19 PM #13Swaying Advice Coach
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EXACTLY! It is more the supps and sodium that you need to watch out for. The boy diet isn't that great for you in terms of sodium so you wouldn't want to start it very far in advance (same with fat and calories as well), but more lean protein and more fruits and vegetables can be started whenever you want.
My advice is to start early BUT make sure you are lifting weights, so any additional nutrition will go into your muscles and not around your waistline!!!!! Questions?? Check out the NEW and improved Complete Index !!!
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April 15th, 2011, 07:23 PM #14
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April 15th, 2011, 08:49 PM #15
For me I did the TW-style diet for many months before my boy sway (trying to get my cycles normalized) and started the boys supps closer to our sway for our 2yo (successful boy sway). With this surprise girl I am pg with now I had just stopped the "boy diet" a couple months earlier and we got a girl (also had around a 4-5 day cutoff... I still can't believe I got pg lol).
I will start (or rather, continue, I'm eating it now in pregnancy) the boy diet once this baby is born and keep it up, even though we're thinking not to conceive the next baby until late 2012/early 2013. I will start supps once my cycles start back again from breastfeeding. I will start doing some body-weight based exercise after I get the OK at my 6 week postpartum visit, though.
That's just my plan!Wife to a sweetie DH & Mama to:
C, 13yo ; A, 11yo ; B, 9yo ; G, 6yo - successful blue sway; H, 3yo - sweet surprise!; C, 2yo - successful blue sway!, S - newbie!
Thank you GD!!
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April 16th, 2011, 10:08 AM #16Swaying Advice Coach
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April 16th, 2011, 10:55 AM #17
I Have this old Gunnar Peterson dvd 20min. workout. Mostly working with dumbbells and some sit ups on the ball. (I don't do the jump around with the ball ) so I do this like 4-5 times /week. Started wit 2 3lbs dumbbells and now I have 5lbs. Hope I can go up to 8 or 10.
Also have this jelly belly so sit ups are good for me.LOL
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April 17th, 2011, 11:53 AM #18Swaying Advice Coach
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- Dec 2010
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!!! Questions?? Check out the NEW and improved Complete Index !!!
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Thank you so much! Huge congrats!
2022 Pink Sway Results!