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March 16th, 2019, 02:33 PM #31Swaying Advice Coach
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Yes that multi is ok, lthough you'll want to also take some Vitamin D3 in addition to the D2 in that vitamin.
Unfortunately the New Chapter is still too high a dose. Look for something that's about 500 mg and if you can only find 1000 then take that every other day.!!! Questions?? Check out the NEW and improved Complete Index !!!
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