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March 13th, 2019, 11:25 AM
#1
Just a little unsure. Ttc baby boy
Hiya ladies I’m swaying blue. I’ve been on the HE diet for a while now. So diet is good. Ovulation week should be next week. I had a bit of a cleaning day yesterday. Hoovered my whole house, mopped it and cleaned out my kitchen cabinets. I had a big breakfast before doing all this and a had a banana and almonds straight after I had finished as I felt tired. Does this classify as ‘excessive’ workout? Does it harm my blue sway? Today I woke up with a sore back. Is it worth skipping this month ttc? So unsure of what to do now please help. I’m sure it’s fine but just need reassurance from you lovely ladies. Thank you xx
Last edited by lovebabies; March 13th, 2019 at 02:24 PM.
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March 13th, 2019, 02:40 PM
#2
Swaying Advice Coach
No that's fine, don't worry about that.
What qualifies as an excessive workout is not an occasional day of cleaning. It's when people work out for 1-2 hours a day for weeks or months on end and/or don't eat right while they do it.
PLEASE do not skip a month of TTC over that!
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March 13th, 2019, 03:07 PM
#3
Thank you so much atomic. So reassuring to know. Xxx
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