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  1. #1
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    make it yourself protein powder using gelatin

    I make no claims on this because I haven't tried it, but it would be good for HE, def. better than the commercially available protein powders.

    Protein Workout Recovery Shake Using Gelatin | Primally Inspired

    Also, the brand of gelatin they recommend is kosher and is supposed to melt a lot better in gelatin juice, I'm going to be recommending this type from now on (in the green box, not the red) because i know a lot of gals are struggling with the Knox gelatin. Available for much cheaper from the company, don't order off Amazon

    Great Lakes Gelatin | Collagen Joint Care for Consumers
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  2. #2
    Dream Vet
    Adia's Avatar
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    great info! Can't wait to sit down and read it later!!


    My Gender Dreaming

  3. #3
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    dloui128's Avatar
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    it sounds like a great recipie! I have all of the ingredients at home minus the gelatin so I think I will try it for after my workouts. The ingredients are expensive like the gelatin and raw honey but they last a long time so you won't be replenishing them very often


    2007 2008 2012

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