Originally Posted by
LolaInLove
So, we made the big switch....the whole family, in fact. We are on day 3 of no meat, although we will likely be lacto-ovo folks. So, I have a question- is soy bad for my DH? Especially with his sperm issue? He is pretty excited about the whole vegetarian thing, and we are really kfx that this helps turn around his sperm problem (which may just fluctuate....we have no idea yet, only had one SA but we've had fertilization twice this year, so....).
Lavendarlime, thank you for posting! My goal right now is to make sure I get enough protein, but I don't want to eat too much soy....any of us.....so really trying to find good protein combos and read through my new books.