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Thread: My Sway Attempt Summary
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July 18th, 2015, 10:23 AM #1
My Sway Attempt Summary
So, I think I have things mostly worked out after being on the diet for almost 2 weeks. Heres' what I'm doing:
2000-2200 calories per day (this is VERY HARD for me. I am feeling full ALL DAY LONG). I haven't gained any weight yet though but strangely enoguh I usually suffer from constipation but I am having regular bowel movements? I'm not sure if it's the intake or the supplements. Also trying to get more Alkaline diet. Lemon water, Tea. Eating 2 Bananas/day.
Supplements: Just ordered FertiliTea, also taking omega-3 1400 mg, Nature Made Women's Multi-vitamin with Calcium (250 mg)/D, Cinnamon (for PCOS). Stopped drinking more than 1 cup of coffee/day and switched to different herbal teas.
Getting IUD out August 3. Will wait 1 cycle and then try from there. Am going to use OPKs and temp, and do the 3 attempts after the trigger like advised here.
Anything else I am missing? Thanks
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July 19th, 2015, 03:14 AM #2Dream Vet
Good luck . Hope you get a quick blue sticky
Very blessed with
Due 24th March 2016
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July 19th, 2015, 03:04 PM #3
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikescovered in blue liked this post
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July 20th, 2015, 12:41 PM #4Swaying Advice Coach
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No Fertili-Tea, that may sway pink.
I would drop the bananas in favor of a more nutritious food. Bananas are not magic boy foods, they just have some potassium in them. There are TONS of other foods that have potassium plus a lot of other good things like avocado and blueberries. Bananas are mainly empty calories and you can do better.
Everything else looking good.
You are not the first who reported less constipation on HE Diet!!!!! Questions?? Check out the NEW and improved Complete Index !!!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesDesiG liked this post
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July 20th, 2015, 01:04 PM #5
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesatomic sagebrush thanked for this postDesiG liked this post
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July 20th, 2015, 01:05 PM #6
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July 23rd, 2015, 11:18 AM #7
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July 24th, 2015, 06:38 PM #8Swaying Advice Coach
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It's better for your sway too.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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