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  1. #111
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    You need to continue the diet till BFP in case you do not get pregnant in a certain month. DO NOT stop diet at ovulation.

    But gender is set at conception. Once you get a positive pregnancy test you can stop the diet but with blue swayers, you need to be sure you don't then dramatically restrict calories to prevent weight gain, or even lose weight!! Boys need more nutrients than girls from the moment of conception and you should not be dieting when pregnant.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  2. #112
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    Hi,
    I got a BFN this cycle - I am thinking of having a break and then try again in August.
    I would like to know if it is ok to loose some while weight eating boy friendly food and then try to maintain or gain few pounds in 6 weeks following the month in which I
    ttc.

    My plan is to loose some weight in May and June and then do strict 6 weeks sway diet in July ( 3 meal and 2 snacks) and ttc in mid of August ( most likely as per my cycle my fertile days will be August 7-14). So I can start my 6 weeks sway from June 24-August 14 and then continue the diet in 2ww.

    This time I am planning to add more cereal with milk, eggs, cheese and yogurt and whole fruits and veggies in my diet instead of dried fruits and nuts which leads to unhealthy weight gain so I don't a lot of weight but get all the minerals and nutrition.

    At both of my girls time I conceived at first attempt so I am wondering that may be the reason I didn’t conceive at first attempt this time is either my access weight gain as I am overweight or my body was not boy friendly and since I was maintaining my blood glucose level prior to ttc and in 2ww, girl sperms didn’t thrive ( which is good).

    I am 33 and my husband is 43 ( will be 44 in August).

    We had semen analysis prior to ttc and he had 67% motile sperms. Do you think we have a chance of conceiving a boy?

    He is taking multivitamin, omega 3, L-carnitine, and vitamin D.( after the test was done).
    He also takes Ashgwanda because of sleep issues.

    I am thinking of starting vitamin c for him too as I read it increases the sperm motility.

    Please let me know.

    Thank you
    Last edited by asmi; May 12th, 2019 at 08:07 PM.

  3. #113
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    What is your weight now if you don't mind my asking?

    Yes please drop fruit juice and dried fruit from your sway. Nuts are actually probably better than cereal. Cereal is quite carby and can contribute to weight gain, not saying you shouldn't have it (it's ok) but it certainly isn't anything to eat MORE of and is not better than nuts!

    I think you have every chance of having a boy. I do want to know more before I decide if you should lose weight and if so how much.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  4. #114
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    Currently, I weigh 169 lbs at 5’2.

    When I conceived my first daughter I was at normal BMI and when I conceived my second daughter I was 150 lbs.

    Maybe I should add 2 days of cardio and 3 days of weight training exercises with 3 meals a day and add healthy snacks.

    Breakfast - Egg with full-fat Greek yogurt or almonds/walnut
    Lunch - salad or veggies with chicken or salmon
    Dinner - Veggies with red meat ( tomatoes, green or red peppers, asparagus)

    for snacks cheese with olives, 1 glass of milk, dark chocolate, celery with peanut butter

    Please advise

    Thank you
    Last edited by asmi; May 13th, 2019 at 04:35 PM.

  5. #115
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    Ok. That makes sense to try and lose some weight. I do absolutely want you to add in cardio and weight training if you're not already.

    Cut out dried fruit and fruit juice, go easy on potatoes and bananas (they do not sway blue, foods in and of themselves don't sway) and keep protein and healthy fat intake high while reducing carb intake.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  6. #116
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  7. #117
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    In order to lose weight while eating boy friendly food, below is an example of what I am thinking of doing.

    Please let me know if it's ok.

    Breakfast - Omelet with tomato and spinach ( fried in grass-fed butter)

    Small snack - Grass fed whole milk Greek yogurt with berries

    Lunch - canned salmon with salsa

    Small snack - 2 oz of cheese with olives

    Dinner - chicken or meat with beans or veggies or avocado ( twice a week)

    I will keep my carbs under 50g while losing weight but protein and fat high.

    1 glass of grass-fed whole milk before bedtime

    2 days cardio - 30 mins

    3 days weight - 30 mins

    1-day rest

    I am aiming to lose at least 20 lbs before getting into 6 weeks sway ( will add fruits kiwi, mango and orange 6 weeks before TTC).

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  9. #118
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    Yes that looks great to me! I would even have you do more exercise but I understand that time is likely limited by kids and life!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  10. #119
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    Hi,

    I would like to know if the following vitamin is ok to eat while trying to conceive a boy. Please let me know Thank you.

    Which one is better?


    https://www.amazon.com/gp/product/B0...APMG8NNW&psc=1

    https://www.amazon.com/Maxi-Health-T...1429868&sr=8-9

    https://www.amazon.com/Maxi-Health-L...429889&sr=8-25

  11. #120
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    The Zahler (top link) is no good. It has massive doses of nutrients and some ingredients I don't know how it sways.

    The Maxi Health (middle link and bottom link) are also no good. It has massive doses of nutrients and some ingredients we know to sway pink.

    Can you find a supplement that has only 100% of all the nutrients, without any added herbal components or other things???
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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