Thread: Exercise for trc blue
-
June 5th, 2017, 06:08 AM #1
Exercise for trc blue
Hi everyone
Next month I'll try the HE diet. The only thing i'm worried about is the Exercise. I NEVER exercise. Can anyone give me Some advice? What kind of training is the most effective?
Verzonden vanaf mijn iPhone met Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesLMSM liked this post
-
June 5th, 2017, 07:47 AM #2
Exercise for trc blue
Hi and Welcome!
For exercise, anything that doesn't seem to daunting is what I would do to start with. The things that come to mind are yoga (uses your body weight and is stretching and muscle building). There are many videos on YouTube for beginner level yoga you could start with. I did yoga with all 3 of my boys . I'm sure others will chime in!
Good luck on your sway!!!
8/2010 6/2013 11/2015
Baby Girl EDD 9/30/2017
-
June 5th, 2017, 08:21 AM #3
I would use any food can or water bottle then do some upper body excercises that you can find on youtube. I myself use a kettlebell and do yoga for fertility .
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesXXforhubby liked this post
-
June 5th, 2017, 01:55 PM #4
Exercise for trc blue
Thank you xxforhubby and meoab!
So yoga wil do the job? That sounds doable for me. Any other tips I can use
Verzonden vanaf mijn iPhone met Tapatalk
-
June 5th, 2017, 02:33 PM #5
Exercise for trc blue
It sure did! I did do cardio and weight lifting with DS1 and prior to DS2. I stopped that the 2 mo before conceiving DS2. I had a miscarriage at 10weeks and got depressed when it took a few months to get pregnant again. I only did Yoga during that time. With DS3, I was actually swaying girl but again took 8mo to get pregnant. I was doing cardio and Yoga then.
8/2010 6/2013 11/2015
Baby Girl EDD 9/30/2017
-
June 6th, 2017, 10:02 AM #6Swaying Advice Coach
- Join Date
- Dec 2010
- Location
- Eastern Washington State, USA
- Posts
- 108,141
- Post Thanks / Like
- Downloads
- 0
- Uploads
- 0
I suggest checking out Popsugar fitness and Blogilates on Youtube. They have some really good and fun body weight exercises you can do totally at home with no equipment needed.
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
-
June 6th, 2017, 12:58 PM #7
Thanks atomic!
Verzonden vanaf mijn iPhone met Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikesatomic sagebrush liked this post
Similar Threads
-
To exercise or not to exercise? That is the question.
By Amberlilly55 in forum Trying to Conceive a GirlReplies: 15Last Post: July 15th, 2021, 07:10 PM -
Blue-Blue-Pink? TTC a GIRL Sway Attempt
By Blue-Blue-Pink? in forum Add your Girl Sway!Replies: 12Last Post: July 22nd, 2015, 01:41 PM -
Dreaming Blue Since 9/2013 and 1st Blue attempt 1/2014
By yogi&booboo in forum IntroductionsReplies: 13Last Post: February 4th, 2014, 11:28 AM -
Argh! Will my exercise sway blue??
By dreamingofwin in forum Trying to Conceive a GirlReplies: 2Last Post: September 2nd, 2013, 02:11 PM -
At home exercise for ttc blue
By ELP in forum Trying to Conceive a BoyReplies: 16Last Post: March 9th, 2011, 12:26 PM
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning