Hello atomic, would adding a prenatal to my diet be OK? Im already taking woman 1a day, or would they be the same thing.Im not to sure if its too much already
Sent from my SAMSUNG-SM-G930A using Tapatalk
Printable View
Ive been takin 1 tab a day 400
Should I up this now im swaying pink?
Also any fibre supplement recommendations please?
I do answer all questions so if you ask each question just once, it really makes it much easier for me. Otherwise I have to answer the same question repeatedly.
The Women's One a Day has everything a prenatal has. I used it AS my prenatal in my last 3 pregnancies! Do not take both One a Day and a prenatal because that will give you too many nutrients and that could be harmful.