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Thread: Exercise when ttc blue?
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October 18th, 2017, 05:32 AM #1
Exercise when ttc blue?
Hi, I hope to ttc in Nov or Dec, and am swaying blue.
What exercise should I do?
Generally I run 5km 2-3 times per week and do a "modified strongwoman" class once per week. I have started doing a "bands and barbells" class once per week also.
Is this too much or too little?!
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesNonerz liked this post
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October 18th, 2017, 12:57 PM #2Swaying Advice Coach
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It's great. Perfect amount.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 DislikesDreamingRainbow liked this post
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