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Thread: Supplements for DW
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March 14th, 2019, 04:56 PM #1
Supplements for DW
Hi,
I have found the thread where all the supplements for DH are mentioned.
Can you please tell me what supplements should I take?
Thank you
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March 16th, 2019, 02:50 PM #2Swaying Advice Coach
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I can't tell anyone what to take without a personalized plan but the list of supplements for blue are here https://www.genderdreaming.com/forum...ents-blue.html
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March 16th, 2019, 05:17 PM #3
Thanks
Also the Kirkland brand salted cashews has peanut oil in them- is that ok to eat when swaying blue ?Last edited by asmi; March 16th, 2019 at 07:19 PM.
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March 18th, 2019, 01:04 PM #4Swaying Advice Coach
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Yes they are fine as a part of an overall HE Diet!
I have been using nuts as a cornerstone of the HE Diet for years and we get good results with them. Just be sure you are ALSO eating animal-based fats such as butter or eggs at the same time. EAting more vegetable fat (like the kind in nuts) than animal fat may sway pink. Eating more animal fat, and then having SOME vegetable fat (particularly healthy fat like that in nuts) will help your blue sway a lot!!!! Questions?? Check out the NEW and improved Complete Index !!!
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