Vitamin supplements

[Jazmin]

Atomic, Thank you so much.

We will attempt in Jan. my ovulation or fertile window will be around end of Jan, looking at my previous months. .. praying all goes well


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[Jazmin]

Hi atomic,

Hope you had a nice xmas.

I was little unwell last few days, mainly on and off headache. So I didn't do any workout for about 8-10 days now. I am little worried, if it will be a problem. My fertile week in attempt month will be around last week of January.
I was still active most of the days with house works.


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[atomic sagebrush]

I would just pick it up with exercise when you can. Hope you're feeling better!

[Jazmin]

Thanks Atomic. Yes, I am slowly back to routine. I haven't lost any weight or gained so that's a plus i guess.

I have been watching my ovulation very close this month. I suddenly got different result today, which seems like peak. What do you think? Does it mean I am in peak? And I will ovulate soon like next 12 hours?


My temp in ff didn't predict my ovulation yet though.

Today is CD15. So if this was my attempt month ( planned for January) , how will be my pattern?

We bd on CD12 last.. will it be.. then CD14, cd15, cd16 ( maybe 2 attempts?) . I am not sure which day I should consider as O-3, O-2, O-1 etc. According to the images what would you say? Also attached my temp but ovulation is not predicted yet.







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[atomic sagebrush]

Please do not use the apps to detect "high" and "peak". They use a totally different definition of those things than fertility monitors and they are completely inaccurate and misleading.

your CD 15 is your first positive OPK. You need to start attempting right away. You will ovulate 24-36 hours after this first positive OPK.

[Jazmin]

Oh ok. So this means a positive O!. I was trying to figure out what is positive means using the stripes as i haven't used this one for my prev pregnancies.

Yeah true, apps read it wrong at times, the numbers can change if the picture is little brighter etc so not very accurate. But it helps me to look back how my previous tests were like and how dark it was, when I got positive in prev cycle etc, so I can throw away the strips in the bin.

My past cycles weren't this dark though - it was fainted lines and confusing.

My attempt is planned for next month, hopefully It will be the same dark line in next month too. This month, i was just trying to ensure what I thought was correct . Thank you so much for checking atomic.


Just one thing- so until i see positive OPK.. i planned to do every 2-4 days, once it is positive like the above- so in this cycle CD15, i was trying to figure out , what we referCD15 as? O, 1-O? Or O-2? .. do i bd today, tomorrow and next day (CD15,cd16,d17). Do you recommend to add more than one bd in any of these days?

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[atomic sagebrush]

Yes, as long as the line is as dark or darker than the test line that is a positive OPK, and you will O about 24-36 hours after.

it's fine to use the apps as a record of what happened. Just do not go off the "high" and "peak" readings they use as they are not using the correct way those terms are meant to be used in natural family planning methods.

Can you post another version of your chart for me to look at?? I need to see the rest of the temp pattern to tell you when O was. I am not sure the OPK coincide with your temps accurately.

[Jazmin]

Thank you atomic.

In November, I couldn't complete my temp as Thermometer stopped working. I have October one attached.


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[atomic sagebrush]

I would need the temps from the month in question. A different month is not helpful because your temps can change, I'm sorry.

[Jazmin]

Ohh sorry, I misunderstood. I have updated version until 1st Jan. This month's temp looks really diff.


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