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  1. #311
    Big Dreamer

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    Vitamin supplements

    Af is here first thing in the morning

    moving on to cycle 4. I wont be attempting this cycle.


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  2. #312
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Keep me posted how it's going and if you need anything!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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  4. #313
    Big Dreamer

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    thank you atomic. will it be ok if i loose some weight this cycle while I fast? then start HE diet next cycle ..


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  5. #314
    Swaying Advice Coach
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    We haven't found small amounts of weight gain and loss to be very predictive of whose sways work and whose don't. If it happens, it happens, and then pick it up with diet again after Ramadan!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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