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  1. #41
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    Vitamin supplements

    Ok. That’s done. Thank you.

    Do I / DH need to take extra vitamin D on top of what’s already included in the multivitamin?

    How about fish oil? Is it any fish oil. I had a look at the supermarket and there were few different type 3..6 cod fish etc


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  2. #42
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    As long as there's 250% (1000 IU) of D in the vitamin (which one a day has) you do not need more on top of it

    Avoid the kind with Omega 6. Too much Omega 6 may sway pink and you'll be getting some thru diet (unavoidably) anyway. Focus on the kind that has Omega 3 in it hopefully no more than 500 mg. Cod liver oil is ok as long as it's purified
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  3. #43
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    Ah Alright. Yes one a day has 1000ui vit D.

    What is probiotic is for? Do we take both vit and probiotic? How early I need to start probiotic ?


    Thanks


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  4. #44
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    Also atomic. Can you please have a look at the message I sent to you. Sorry , I didn’t mean to bother you with sending messages on your inbox. I cannot see the price and plans without login. If i sign up with other ID i will have to deal with 2 usernames. I sent a tech support message so waiting. Meantime if you could have a look at my message and reply whenever you get a moment, I will get an idea about prices and if they are around what I can afford and buy little early.


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  5. #45
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    Quote Originally Posted by Jazmin View Post
    Ah Alright. Yes one a day has 1000ui vit D.

    What is probiotic is for? Do we take both vit and probiotic? How early I need to start probiotic ?


    Thanks


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    Yes, you need to take both vitamins and probiotic.

    Probiotics help your body to digest food and get more nutrients from the things you eat. We have good results with them for blue.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  6. #46
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    Quote Originally Posted by Jazmin View Post
    Also atomic. Can you please have a look at the message I sent to you. Sorry , I didn’t mean to bother you with sending messages on your inbox. I cannot see the price and plans without login. If i sign up with other ID i will have to deal with 2 usernames. I sent a tech support message so waiting. Meantime if you could have a look at my message and reply whenever you get a moment, I will get an idea about prices and if they are around what I can afford and buy little early.


    Sent from my iPhone using Tapatalk
    Ok. It sometimes takes me a couple days to get through all my messages so I just haven't gotten to that one yet. You shouldn't need two usernames to buy a plan. Can you try using a different browser and not Tapatalk?? Sometimes when people click on links Tapatalk doesn't work right so my suspicion is that you won't need to sign in again on a different browser.
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  7. #47
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    Quote Originally Posted by atomic sagebrush View Post
    Ok. It sometimes takes me a couple days to get through all my messages so I just haven't gotten to that one yet. You shouldn't need two usernames to buy a plan. Can you try using a different browser and not Tapatalk?? Sometimes when people click on links Tapatalk doesn't work right so my suspicion is that you won't need to sign in again on a different browser.
    I tried using a different browser but I will try again and also submit another another support form. Thanks so much.


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  9. #48
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    Quote Originally Posted by atomic sagebrush View Post
    Yes, you need to take both vitamins and probiotic.

    Probiotics help your body to digest food and get more nutrients from the things you eat. We have good results with them for blue.
    Ok. Thank you. Have to order that next


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  11. #49
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    Hi Atomic

    I am using FemFresh Gel. Just noticed it lowers ph to 4.5. I wonder if I should stop using it.

    Also my women A day and men a day is not here yet. The delivery is taking so long as it is outside UK. I couldn’t find it anywhere in the high street shops like boots/superdrugs .

    I wonder if you know anyone from UK uses similar one that works same as the women a day? I feel ssoo stressed about not receiving it. I know pregnacare is not good. Please let me know if there are any successful UK brand for boy sway.


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  13. #50
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    yes, you'll need to stop using that at the least during the fertile window.

    Most people can find Centrum (which is similar to One a Day) in the UK - can you track that down??
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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