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  1. #1
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    Boy sway supplement advice please!

    Okay, DH and I are starting our supplements today and just wondering if there’s anything we should add or leave out? TIA

    Me:

    One a Day women’s
    Folic acid 2000 mcg
    Probiotic (acidophilus)
    Nordic naturals prenatal DHA
    Ubiquinol 50-100 mg


    Him:

    One a Day men’s 50+
    Ubiquinol
    L-arginine
    Carnitine
    He does do a fair amount of running and lifting and he also has a whey protein shake a day.
    We’re trying to keep it simple and not overdo it. Anything else I should be doing?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Looks great to me, I'd give hubby the probiotics and DHA too.

    Wht are the doses on the DHA, arginine, carnitine??
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  3. #3
    Swaying Advice Coach
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    are you guys going to do guaifenesin??
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

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    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

  4. #4
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    BCAA87A8-EC8A-4079-8A5A-9088758E2078.jpgD4AC10FD-F072-482C-9FB5-086DB8D0E001.jpg
    Those are the DHA. Should I get DH a different kind as this is prenatal?
    It’s 500mg of both the arginine and carnitine.
    Yes! We’ll be doing mucinex around O but I hadn’t planned on doing it this cycle because I’d like for us to be on the supplements for at least 30 days before we start actively ttc!

  5. #5
    Swaying Advice Coach
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    Ok. I would take that DHA every other day instead, both you and DH. I am concerned about too much DHA possibly lowering cholesterol and it can also cause some side effects.

    Let's give hubby 1000 mg carnitine if he's willing.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    LOOKING FOR YOUR SWAY PLAN? Have you checked the coaching forum? It will be posted in the same place your questionnaire is! https://www.genderdreaming.com/forum/completed-questionnaires-and-private-coaching-access/

    LE Diet Ideas Threads: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54174-brand-sparkly-pink-new-diet-thread-girl-sways.html and here:https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/54926-le-diet-thread.html?highlight=le+diet+meal+ideas

    LE Diet PCOS idea thread here: https://www.genderdreaming.com/forum/trying-to-conceive-a-girl/47264-le-diet-pcos.html

    PLEASE STOP SENDING ME SWAYING QUESTIONS VIA PRIVATE MESSAGE. Post swaying questions in the forums ONLY.

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