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  1. #11
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    Ive seen these two please suggest


    https://www.chemistwarehouse.com.au/...size?rcid=1221


    https://www.chemistwarehouse.com.au/...size?rcid=1221

    Thankyou sooo much @atomic sagebrush


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  2. #12
    Swaying Advice Coach
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    The one without the dextromethorphan. Dextromethorphan is bad. But if you can find one without the Bromhexine and JUST guaifenesin even better. But Bromhexine is acceptable, just less proven
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  3. #13
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    Thankyouu!

    Do i need to worry abt checking ph?

    My PH is around 6
    Husbands around 9
    @atomic sagebrush


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  4. #14
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    No PH isnt necessary for sways over here Its more about improving your nutrition levels and body condition for blue swayers. Have you been trying to gain any muscle at all? Storing all the extra goodness is great for blue

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  6. #15
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    Not really.. i have gained weight 3 kgs as i was very small before and always eating like a baby, due to long hrs at work i dnt get time for exercise, i only go for walks


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  7. #16
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    Quote Originally Posted by NikkiJ View Post
    Thankyouu!

    Do i need to worry abt checking ph?

    My PH is around 6
    Husbands around 9
    @atomic sagebrush


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    We have seen soo many pH opposites going every which way that it has become impossible for me to believe it tells us anything of importance at all.

    I got my 4th boy with pH of 4.5-5 that never went up till after I was already pregnant!!

    And your husband's pH is high anyway. I think you guys are good to go!
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  9. #17
    Swaying Advice Coach
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    Quote Originally Posted by NikkiJ View Post
    Not really.. i have gained weight 3 kgs as i was very small before and always eating like a baby, due to long hrs at work i dnt get time for exercise, i only go for walks


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    Hey that's more than what I gained before I got 3 of my 4 boys (and the other I held steady and didn't gain anything!)

    Walking is good exercise as long as you don't go longer than 45 minutes at one time.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  11. #18
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    Thankyouu! Na i just go like half an hour at lunch
    15 mins to and from work

    Okay this is good to hear i was so worried about ph! @atomic sagebrush

    Now just hoping for AF to arrive soon (had a d&c last month no AF yet..) so i can start ttc


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