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  1. #1
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    Boy sway please help!

    This is my Sway which i am working on please suggest changes or what i can do to help.

    Currenly my cm PH is 5
    Urine PH is 8

    Diet:
    Mine:
    Breakfast- cereal no milk
    Banana for snack
    Lunch tune crackers, or chicken wrap and grapefruit juice or coconut water
    Berries and nuts for snack
    Dinner red meat and bread, or meat pie and fries or something on those lines
    Lemon water during day
    Baking soda water twice a day

    DH diet:
    Tea in morning
    Potato sandwich and banana for breakfast and cold coffee
    Lunch is chicken wraps or egg wraps
    Nuts for snacks
    Chips and tea in the evening
    Dinner red meat curry or lentils curry and bread
    He drinks water only during day, ice tea lipton here and there


    Supplements:

    Prenatals
    Folate
    Fish oil
    Epo
    Preseed on time of BD with pinch of baking soda

    Dh:
    Multivitamin
    Zinc
    Fish oil


    We will BD day after peak and day after that
    Will have O


    Anything to help will be much appreciated @atomic sagebrush


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  2. #2
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    @atomic sagebrush


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  3. #3
    Swaying Advice Coach
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    There's no benefit to testing urine pH.

    Nikki, I am certain I have replied to your sway already. I've already talked about some of this stuff, and had suggested giving up some of those supplements. Did you not see my answers or did you decide you wanted to try them anyway? https://www.genderdreaming.com/forum...ml#post1046096

    I do want to be sure you're not eating tuna more than 2x per week, it may have mercury that builds up in your system.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  4. #4
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    Yes apologies, we did stop the zinc as u suggested, will swap out tuna for chicken thankyouu

    Any suggestions to jump up the ph levels?


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  6. #5
    Swaying Advice Coach
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    What about the evening primrose oil?? I am most concerned about that.

    Where are you in the cycle?? It is natural to have low pH at some parts of the cycle that will increase around ovulation so just want to be sure I'm giving you the right advice!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  7. #6
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    Stopped that too,

    I tested in the fertile week and my PH was only 4-5 so wanting to add some supplements or anything to help this please @atomic sagebrush


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  8. #7
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    @atomic sagebrush


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  9. #8
    Swaying Advice Coach
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    I would drink a glass of wheatgrass juice and a glass of grapefruit juice every day for the fertile week. Add in guaifenesin daily starting 5 days before expected ovulation and then going on for 3 days after O.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  10. #9
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    Ok ill do that, no i dont have much cm and someone said Guaifenesin can dry me up is that true? And can i use Robitussin I am in aus they only hv tht here its got 200mg Guaifenesin 2 doses a day @atomic sagebrush


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  11. #10
    Swaying Advice Coach
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    ??? no guaifenesin is what people take to make MORE CM! Robitussin is fine as long as the guaifenesin is the only active ingredient. Some of the Robitussins have other things in them that may harm your sway so please tell me the one you're thinking of and I'll check it for you.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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