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November 12th, 2020, 09:13 AM
#1
Big Dreamer
Time to try for boy number 2!
Hi all!
I had a successful boy sway back in 2016 after having two girls.
We've finally decided we'd like to go for a FINAL baby and our preference is again for a boy.
Quite a few things have changed in the last 5 years, so I'm reading up on things again, but two quick questions:
[*]CoQ10 - I can't find whether we should still be taking this?[*]One-a-day multivits - is there a particular brand that is recommended?
I'm sure I'll have more questions as I go through things. We're planning our first attempt for about 6 weeks' time so it's time to get going with diet, exercise and supplements! I've been taking folic acid for a while in anticipation of us possibly reaching this decision...
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November 12th, 2020, 04:43 PM
#2
Ohhh good luck & sending you blue dust! I just swayed for my 4th, a hopeful 2nd girl and our rainbow baby, I have the opposite to you! How amazing would it be if we can get our DG to complete our families!
2009
2011
2015 successful GD sway (thank you Atomic I’m eternally grateful!)
May 2020
BFP September 2020
praying hard for a sticky sister for my daughter to complete our family
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November 13th, 2020, 02:54 PM
#3
Swaying Advice Coach
Coq10, most people do still use it but I think it's pretty unimportant if you want to skip it. As long as you're eating meat you'll be getting enough.
I recommend either Centrum or One a Day, people also use Nature Made too.
Welcome back!!
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November 13th, 2020, 05:11 PM
#4
Dream Vet
Welcome! We are trying for a boy too. We are on the 4th month trying in the two.
Blue dust to you!
2001 Girl ~
2003 Boy ~
2012 Girl ~
2021 Sway Boy got Boy ~
2022 Sway Girl- Lost little Girl ~ Due April 2024 Girl
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November 19th, 2020, 08:30 AM
#5
Big Dreamer
Thank you all!
Officially one month out from first attempt as I'm ovulating at the moment - diet and strength training are in full flow! I have sooo much EWCM, hoping it sticks around for next month!
Atomic - a quick question on supplements for DH - I see 500 mg carnitine and 1000 mg arginine mentioned quite a lot in more recent threads, which he's not taking at the mo (he's just on multivitamin, fish oil, probiotics and CoQ10). What are these for and does he need to take them?
Thanks!
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November 19th, 2020, 10:24 AM
#6
What are CoQ10 for?
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November 19th, 2020, 11:19 AM
#7
Hi Jazmin, from what I've read its good for egg quality x
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November 19th, 2020, 03:58 PM
#8
Swaying Advice Coach
Originally Posted by
Foxcubblue
Thank you all!
Officially one month out from first attempt as I'm ovulating at the moment - diet and strength training are in full flow! I have sooo much EWCM, hoping it sticks around for next month!
Atomic - a quick question on supplements for DH - I see 500 mg carnitine and 1000 mg arginine mentioned quite a lot in more recent threads, which he's not taking at the mo (he's just on multivitamin, fish oil, probiotics and CoQ10). What are these for and does he need to take them?
Thanks!
Yes absolutely if he's willing to take them. They may help boost sperm count and quality, may raise testosterone, and thus sway blue.
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November 19th, 2020, 03:58 PM
#9
Swaying Advice Coach
Originally Posted by
Jazmin
What are CoQ10 for?
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It builds muscle mass and may help a bit with egg and sperm quality. It's not necessary.
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November 20th, 2020, 04:28 AM
#10
Thanks Atomic
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Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning