-
January 25th, 2022, 04:42 PM
#1
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
-
January 25th, 2022, 06:14 PM
#2
aww Congratulations. really love to read success stories.
What did you change diet wise from having your girls and then before you conceive your boy? if you don’t mind answering.
Sent from my iPhone using Tapatalk
-
January 25th, 2022, 09:16 PM
#3
Dreamer
Originally Posted by
Isabellinhapm
Hi everyone I wanted to start first thanking [mention]atomic sagebrush [/mention] I don’t think I could have done it without all her help, thanks so much atomic!
Well I ended up getting pregnant way earlier than I wanted - my DD is only 15 months and I am already 17 weeks pregnant- but I’ve started changing my diet soon after she was born so I’m sure that made all the difference!
But that’s really all I’ve done - change diet accordingly to Atomics advice (I found it all in here!) and taking centrum woman
I haven’t done timing, tracking ovulation, frequency or anything else (even because I wasn’t planning to get pregnant so soon!) Only diet + centrum
I do believe it all helps but diet is by far the most important thing in my opinion!
It was confirm at 13 weeks by NIPT that I’m having a little boy after 2 little angel girls
Thanks again Atomic
sooner than expected but now my family is complete
Congratulations! Love hearing that it's possible after multiple girls
Sent from my SM-G981U1 using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
January 26th, 2022, 06:01 AM
#4
Originally Posted by
Jazmin
aww Congratulations.
really love to read success stories.
What did you change diet wise from having your girls and then before you conceive your boy? if you don’t mind answering.
Sent from my iPhone using Tapatalk
Hi there all my life I’d always skipped breakfast so I changed that - breakfast every morning, eggs or porridge or some toast with peanut butter and tea! I’d also increased my protein intake a lot I’ve always been a big carbs eater so basically started eating protein in every meal. Those were the main changes for me! I kept drinking tea as I don’t like coffee, soda water and fruit juices as per Atomics recommendation!
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
-
January 26th, 2022, 12:35 PM
#5
Originally Posted by
Isabellinhapm
Hi there all my life I’d always skipped breakfast so I changed that - breakfast every morning, eggs or porridge or some toast with peanut butter and tea! I’d also increased my protein intake a lot I’ve always been a big carbs eater
so basically started eating protein in every meal. Those were the main changes for me! I kept drinking tea as I don’t like coffee, soda water and fruit juices as per Atomics recommendation!
Sent from my iPhone using Tapatalk
thank you so much. I was the same with breakfast mostly when I had my girls. used to skip.. or have something really few like a tea and croissant.
Sent from my iPhone using Tapatalk
-
January 27th, 2022, 10:10 AM
#6
Big Dreamer
Question for OP. How many menstrual cycles did you have before conceiving and when did you change your diet?
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
January 27th, 2022, 10:28 AM
#7
Originally Posted by
Thefinalcountdown
Question for OP. How many menstrual cycles did you have before conceiving and when did you change your diet?
Sent from my iPhone using Tapatalk
Hi there I started changing it shortly after she was born around 1-2 months old?! and got my first period when she was 6 months (breastfeeding) got pregnant when she was around 10/11 months so had 4 periods before conceiving - my cycles were always quite regular
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
-
January 29th, 2022, 12:10 PM
#8
Swaying Advice Coach
Thank you so much for sharing this with us!!! Hugest congrats!!!
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
-
January 29th, 2022, 12:12 PM
#9
Swaying Advice Coach
I generally recommend waiting till 6 months after for pink swayers (because they are eating less and that's not good when still recovering from childbirth) but blue swayers feel free to start the HE Diet as soon as you give birth. It's overall healthier than many moms of all girls tend to eat anyway. You don't have to gain weight though (and in many cases most people will still be losing weight at that time.)
-
January 29th, 2022, 07:45 PM
#10
Big Dreamer
My daughter is 6 months old (today!) and I want to start the boy diet (I bought from you, atomic, thank you!!!) ASAP but I still want to lose 10lbs before conceiving so I’m not sure if I should start it but go smaller portions or get those last 10 gone then go all in when she’s about 12-15 months old.
Sent from my iPhone using Tapatalk
Atomic, this may sound crazy but I’ve been reading about moon phases… I have a ‘red moon cycle’ currently which I didn’t used to have. Meaning my period is coinciding with the full moon. From...
Back again: blue sway planning