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  1. #21
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I would have you add in a prenatal vitamin with 100% (avoid megadoses and added herbs, you do not need them and they may hurt your sway) of most nutrients but up to 250% Vitamin D, probiotics, and fish oil or DHA supps 250 mg daily (do not take high doses of this).
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  2. #22
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    Okaay i have some questions here
    What brand do you reccomend for Prenatal vitamin?
    Fish oil or DHA is Omega 3 right?
    And also DH should also take this supplements?

    Also, Thank you so much for your time and patience. I felt so understood reading all these stories. This is something i feel really insecure talking about with some people. I know my husband and father in law dream would be a little boy and we are only planning to have 2 children.
    And sorry for my bad english haha
    Last edited by Lalaland27; January 25th, 2022 at 02:53 PM.

  3. #23
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I usually recommend Centrum or One a Day women's formula. But it doesn't have to be those ones, just make sure you're avoiding megadoses and anything wth added herbs in it.

    Yes Omega 3! That's right. DH can take too just not any more than 500 mg max for him.

    I'm happy to help!!! Good luck and blue dust headed your way!
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  4. #24
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    Got a positive pregnancy test yesterday. Did a blood test for Hcg and Progesterone and came out excelent!! With my first pregnancy both were slightly low so had to take progrstone pills and they made me super sick! Ill keep you guys updated. We dtd night before and the day of O. Took Centrum and Folic Acid for a month. Lot of red meat and full fat milk.

  5. #25
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    That's great!!! Huge congrats!!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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