Originally Posted by
Thefinalcountdown
Just posting my pre - HE sway log… no cycle yet so I don’t want to go full on snackathon and get fat! I like food too too much.
Breakfast- cauliflower rice, 1/3c oatmeal , 1/3c yogurt (8g pro) , 1 scoop goat protein (24g protein), 1 scoop gelatin (20g pro), 1/2c blueberries
1/3c -1/2c milk w tea
Nuts
Lunch- 2 eggs and 1/2-1c beans and cooked veggies
1/2 avocado A bit of chocolate
1/3-1/2c milk w tea
Nuts or beef jerky
Dinner- 6-8oz meat or fish, 1/2 -1 c beans or lentils, veggies raw and cooked (several lbs) and 1/2-1c raspberries or blackberries
Prenatal/ probiotic/ omega/ folate/ coeq10 daily and Vit D eod
Weights 4 or 5 days / week and riding 2-3 horses/ day
Littlest baby turns one this weekend! Nursing morning/ nap and bedtime and a few times at night.
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