Results 531 to 535 of 535
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August 22nd, 2022, 01:03 PM #531Swaying Advice Coach
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August 24th, 2022, 01:34 AM #532
I finally got my girl! I thought I’d post what I think helped in case it helps others.
I followed a personalised plan from atomic and it was so helpful - definitely recommend!
- skipped breakfast and just drank black coffee
- no snacks inbetween meals
- almond milk instead of milk (would sometimes make an almond coffee of an afternoon)
- fibre before every meal
- did PCOS version of the diet so took myoinositol
- ate lots of roast veges. This what’s pretty much my go-to lunch. Zuchinni, eggplant, cauliflower, capsicum, sweet potato etc roasted with herbs and then tossed through with a tiny bit of cooked pasta and a bit of Parmesan. Sometimes I’d stir through some pesto. This is also how I made night mealtimes easier with the family. I always made lots of vege heavy sides. That way I could still cook the chicken or steak or the usual family meal and have a smaller portion of the protein and lots of the vegetables and vege side dishes to fill me up. I ate heaps of sweet potatoes with spices/herbs and served with yoghurt.
- as a snack, I loved tomato on whole grain toast with a bit of butter and slices of tomato (salt and pepper on top)
- as a snack, I loved whole yoghurt with a bit of sweetener and some berries
- lots of sparkling water to keep hydrated
- wine most nights
- I changed my cooking and salad oil to preferences recommended by atomic (I can’t for the life of me remember which omegas are good for swaying) - used while cooking and for salad dressings (before that I was 100% olive oil)
- took folate as per my personal plan
- husband took olive leaf extract
- we did one try per fertile period with jump and dump. Used Sylk because we use it anyway (wasn’t part of our sway).
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikesatomic sagebrush thanked for this postPrayingforpink20 liked this post
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September 5th, 2022, 07:59 PM #533
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September 6th, 2022, 12:50 PM #534Swaying Advice Coach
- Join Date
- Dec 2010
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- Eastern Washington State, USA
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- 108,141
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September 6th, 2022, 01:01 PM #535Swaying Advice Coach
- Join Date
- Dec 2010
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- Eastern Washington State, USA
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Here's a list from a mom of four girls about what she did when getting her girls: https://www.genderdreaming.com/forum...st-ladies.html
!!! Questions?? Check out the NEW and improved Complete Index !!!
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2 weeks before. Keep in mind that many people think they actually sway blue and WANT to be on them for their sway. OPK are fallible. We use them because it's the best technology we have, but...
Back again: blue sway planning