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Thread: LE Diet FAQ!!!

  1. January 17th, 2013, 06:21 PM #11
    Kittybear
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    Please can this be made a sticky post so it is easy to refer back to? Thanks x
    2 beautiful blue eyed boys who both own my (3 if you count DH!)
    2012 2014

    How strange it is to miss someone who has never existed... but now you are here, I recognised your beautiful face instantly, my little missing puzzle piece 2017

    'No one knows when or how their story ends...' My wonderful mum 2014.
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  2. January 19th, 2013, 02:06 PM #12
    mariposa
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    thank you very much to do this, atomic!! you´re great!
    Mom to my DS and my baby girl

    Thank you Atomic and Gender Dreaming

    link to my sway:
    http://genderdreaming.com/forum/add-...y-attempt.html
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  3. January 19th, 2013, 08:28 PM #13
    babygirl
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    thank you atomic
    Mum to ::: and
    7 is my lucky number so that we get our, well as luck had it we had our 7th boy so one last time we may try for that girl when ds7 turns 1, please pray for us
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  4. January 24th, 2013, 08:07 AM #14
    lollylegs
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    My coffee question answered just like that! (-:
    Thank you!
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  5. February 5th, 2013, 03:13 PM #15
    Tree
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    Was just wondering how do you know you're getting enough potassium at its not labeled? Is it fairly standard within most foods on the LE diet? Eg pasta, rice, yogurt etc...
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  6. February 14th, 2013, 10:25 AM #16
    atomic sagebrush
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    You have to look it up on the internet, Self.com has good thorough info. Some of the nutrient tracking sites are totally unreliable on both sodium and potassium.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  7. March 4th, 2013, 01:15 AM #17
    AMY
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    Rice and Pasta are extremely low in Potassium. Rice has only 90 g of potassium in 100g. Thats an average portion. A yoghurt is has around 300g. One pear has around 300. I really don't think it is hard to make it over 2000.
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  9. October 28th, 2015, 03:03 AM #18
    liny
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    awesome! thank you atomic that makes it so much easier to understand
    born 2015

    2016 hopefully
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  11. January 9th, 2016, 06:11 AM #19
    serena.may28
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    Thanks Atomic!!!


    Sent from my iPad using Tapatalk
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  12. January 9th, 2016, 11:54 AM #20
    Butterflies buttercups
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    What's getting best results at the moment olive leaf or liquorice root for men?
    I hear liquorice root isn't as good anymore ?
    Xx


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