Breakfast~ One cup of coffee with A LOT of organic non-fat milk
(12 noon Lunch) ~ No salt almond butter and strawberry jelly sandwich with no salt bread and a glass of non-fat milk
Dinner~ Low fat strawberry kefir yogurt with fresh strawberries and low fat/low sod granola
Snack~ 3 cups of peppermint tea
Results 21 to 23 of 23
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April 22nd, 2011, 01:08 AM #21
Dreamer
- Join Date
- Apr 2011
- Location
- Southern Ca. Ventura Co.
- Posts
- 138
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April 22nd, 2011, 02:26 AM #22
Big Dreamer
- Join Date
- Dec 2010
- Location
- Uk
- Posts
- 376
Wow ladies, you are all doing fantastic!!
brand new. Successful girl sway. Thankyou so very much Atomic for all your wonderful advice.
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April 22nd, 2011, 03:30 AM #23
Dream Vet
- Join Date
- Mar 2011
- Posts
- 954
Breakfast (waited until 10.30 but was sooo hungry I caved) small cut up apple with low fat yogurt and splenda, glass skimmed milk
Lunch low fat low salt rice pudding, glass skimmed milk
Dinner rice with small bit of poached chicken, glass of skimmed milk
Snack, low fat yogurt
2006 2008 2010 : 2013
2 angels
Due Jan 2020
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