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  1. #11
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I'm sure they're all fine! Just be sure to count the nutrients in them.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

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  2. #12
    Big Dreamer

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    Quote Originally Posted by atomic sagebrush View Post
    I'm sure they're all fine! Just be sure to count the nutrients in them.
    Awesome! Thank you! It has really helped working a treat in at night that is still in range for my nutrients! Love it! After I'm PG & birth my baby girl....thinking positive .......I really may look into a mostly vegetarian diet. I wonder if my previously high protein diet caused my body to not only store more muscle but fat with it? I love reading all of the research on here! Atomic you are a hard working woman & I am so thankful for your hard work!
    2006 2009
    IT'S A GIRL!!!! Prayed for and expecting a June 2013!!!




    "For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11

    "He has made everything beautiful in its time." Ecclesiastes 3:11

    ‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.



  3. #13
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    You're very welcome!

    The nice thing is that the LE Diet has actually been kind of a good way for some of us to lose weight regardless of swaying. Some diets are so restrictive and put so much emphasis on "healthy" eating that you feel deprived, when it's really calories in, calories out and you don't have to NEVER eat a goodie, just in moderation. I'm going to go back on it after I have the baby.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  4. #14
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    Mochagirl's Avatar
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    Quote Originally Posted by atomic sagebrush View Post
    I'm going to go back on it after I have the baby.
    Me too! I never thought I'd find a diet that lets me eat pasta (one of my favourite things) AND a few sweet treats yet still shows results so quickly!
    Identical Twin Boys, May 2006

    DS3, June 2009

    Lost at 11 Weeks, November 2011

    DD, September 2012

    I can't believe I have a daughter!
    Thank you everyone at Gender Dreaming and may all your dreams come true as well!


  5. #15
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    Can you do the LE diet after baby if you plan on breast feeding?
    2006 2009
    IT'S A GIRL!!!! Prayed for and expecting a June 2013!!!




    "For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11

    "He has made everything beautiful in its time." Ecclesiastes 3:11

    ‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.



  6. #16
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    With modification, you can. You'd obviously take a multivitamin and include more protein and fat.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  7. #17
    Dream Vet
    Mochagirl's Avatar
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    Just out of curiosity, and since we're on the topic anyway, what would you recommend for calorie/protein/fat intake for a BF Mom just trying to lose weight? Is the low blood sugar a factor in the weight loss, or could I eat small snacks throughout the day as long as I stay within the guidelines? I think the diet will be even easier to follow if I can have an apple or something everytime I'm hungry!
    Identical Twin Boys, May 2006

    DS3, June 2009

    Lost at 11 Weeks, November 2011

    DD, September 2012

    I can't believe I have a daughter!
    Thank you everyone at Gender Dreaming and may all your dreams come true as well!


  8. #18
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    Quote Originally Posted by Mochagirl View Post
    Just out of curiosity, and since we're on the topic anyway, what would you recommend for calorie/protein/fat intake for a BF Mom just trying to lose weight? Is the low blood sugar a factor in the weight loss, or could I eat small snacks throughout the day as long as I stay within the guidelines? I think the diet will be even easier to follow if I can have an apple or something everytime I'm hungry!
    I see the sway worked for you! How awesome!!! I hope I'm as blessed as you at the end of this and get my girl too! What do you believe helped you sway girl if you don't mind me asking?
    2006 2009
    IT'S A GIRL!!!! Prayed for and expecting a June 2013!!!




    "For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11

    "He has made everything beautiful in its time." Ecclesiastes 3:11

    ‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.



  9. #19
    Dream Vet
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    I credit it all to diet - I lost about 25 lbs (and I wasn't big to begin with), and the not snacking was a major lifestyle change for me. Good luck with your sway!
    Identical Twin Boys, May 2006

    DS3, June 2009

    Lost at 11 Weeks, November 2011

    DD, September 2012

    I can't believe I have a daughter!
    Thank you everyone at Gender Dreaming and may all your dreams come true as well!


  10. #20
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    Mocha- your little girl is so beautiful! What a nice 3-D shot.
    Mom to 3 wonderful boys waiting for our

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